Jose Valls Santos -
Ironman 70.3 Lanzarote 2023
Quick facts
470/411/25All/Gender/AG
M55-59Age group
1161Bib number
ESPNationality
33:37 | 3:19:46 | 1:48:51 | 5:48:59 |
Compare Jose Valls Santos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -04:23 (20.) ● | -02:43 (272.) ● | -03:00 (319.) ● |
Transition | 00:38:04 | 00:04:27 | - | -02:32 (10.) ● | -01:37 (216.) ● | -01:33 (270.) ● | |
Bike | 8 km | 01:04:41 | 00:26:37 | 18.03 km/h | -01:34 (28.) ● | +00:22 (449.) ● | -00:01 (507.) ● |
Bike | 34.9 km | 01:59:35 | 00:54:54 | 29.4 km/h | +00:04 (36.) ● | +02:49 (546.) ● | +02:06 (623.) ● |
Bike | 58.3 km | 03:09:20 | 01:09:45 | 20.13 km/h | -02:36 (33.) ● | +02:15 (496.) ● | +01:15 (566.) ● |
Bike | 88.2 km | 03:57:50 | 00:48:30 | 36.99 km/h | +01:56 (45.) ● | +03:32 (608.) ● | +03:05 (704.) ● |
Bike | 88.2 km | 03:57:50 | 03:19:46 | 26.49 km/h | -02:10 (35.) ● | +08:58 (525.) ● | +06:25 (600.) ● |
Transition | 04:00:08 | 00:02:18 | - | -02:35 (2.) ● | -03:13 (7.) ● | -03:06 (7.) ● | |
Run | 1 km | 04:08:03 | 00:07:55 | 07:55 min/km | -02:00 (15.) ● | -00:16 (434.) ● | -00:19 (500.) ● |
Run | 8.8 km | 04:43:53 | 00:35:50 | 04:35 min/km | -05:58 (12.) ● | -02:34 (342.) ● | -02:52 (395.) ● |
Run | 11.2 km | 04:56:24 | 00:12:31 | 05:12 min/km | -02:06 (17.) ● | -00:54 (369.) ● | -01:02 (425.) ● |
Run | 13.7 km | 05:09:22 | 00:12:58 | 05:11 min/km | -01:51 (19.) ● | -00:41 (386.) ● | -00:45 (446.) ● |
Run | 20.8 km | 05:46:48 | 00:37:26 | 05:16 min/km | -06:30 (16.) ● | -02:51 (359.) ● | -03:02 (414.) ● |
Run | 21 km | 05:48:51 | 00:02:03 | 10:15 min/km | -00:20 (15.) ● | -00:08 (343.) ● | -00:09 (400.) ● |
Run | 21.2 km | 05:48:59 | 00:00:08 | 00:40 min/km | -00:01 (15.) ● | -00:23 (253.) ● | -00:19 (300.) ● |
Run | 21.2 km | 05:48:59 | 01:48:51 | 05:08 min/km | -18:46 (14.) ● | -07:47 (360.) ● | -08:28 (416.) ● |
Total | 111.3 km | 05:48:59 | 05:48:59 | 19.14 km/h | -30:26 (25.) ● | -06:22 (411.) ● | -09:42 (470.) ● |