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Luc Essemilaire -
Ironman 70.3 Lanzarote 2023

Quick facts

679/578/18All/Gender/AG

M60-64Age group

1173Bib number

FRANationality


39:00	3:25:25	2:07:50	6:25:35

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Compare Luc Essemilaire with other athletes!

1173 Essemilaire

402 Debievre ×

1183 Garcia ×

1174 Stannard ×

405 Vaupel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	+00:20 (19.) ●	+02:40 (557.) ●	+02:23 (659.) ●
Transition		00:49:05	00:10:05	-	+03:09 (32.) ●	+04:01 (772.) ●	+04:05 (941.) ●
Bike	8 km	01:17:33	00:28:28	16.86 km/h	+00:06 (19.) ●	+02:13 (583.) ●	+01:50 (670.) ●
Bike	34.9 km	02:17:09	00:59:36	27.08 km/h	+02:54 (25.) ●	+07:31 (674.) ●	+06:48 (788.) ●
Bike	58.3 km	03:28:29	01:11:20	19.68 km/h	-02:53 (18.) ●	+03:50 (528.) ●	+02:50 (604.) ●
Bike	88.2 km	04:14:30	00:46:01	38.99 km/h	-01:51 (14.) ●	+01:03 (490.) ●	+00:36 (556.) ●
Bike	88.2 km	04:14:30	03:25:25	25.76 km/h	-01:44 (19.) ●	+14:37 (577.) ●	+12:04 (660.) ●
Transition		04:17:45	00:03:15	-	-01:03 (10.) ●	-02:16 (137.) ●	-02:09 (161.) ●
Run	1 km	04:30:59	00:13:14	13:14 min/km	+02:32 (29.) ●	+05:03 (789.) ●	+05:00 (958.) ●
Run	8.8 km	05:11:57	00:40:58	05:15 min/km	-02:55 (15.) ●	+02:34 (551.) ●	+02:16 (652.) ●
Run	11.2 km	05:25:39	00:13:42	05:42 min/km	-01:37 (12.) ●	+00:17 (489.) ●	+00:09 (570.) ●
Run	13.7 km	05:40:33	00:14:54	05:57 min/km	-00:39 (18.) ●	+01:15 (565.) ●	+01:11 (679.) ●
Run	20.8 km	06:23:05	00:42:32	05:59 min/km	-03:06 (12.) ●	+02:15 (531.) ●	+02:04 (637.) ●
Run	21 km	06:25:26	00:02:21	11:45 min/km	-00:11 (10.) ●	+00:10 (567.) ●	+00:09 (684.) ●
Run	21.2 km	06:25:35	00:00:09	00:45 min/km	-00:01 (18.) ●	-00:22 (517.) ●	-00:18 (618.) ●
Run	21.2 km	06:25:35	02:07:50	06:01 min/km	-05:57 (18.) ●	+11:12 (584.) ●	+10:31 (701.) ●
Total	111.3 km	06:25:35	06:25:35	17.32 km/h	-05:15 (18.) ●	+30:14 (578.) ●	+26:54 (679.) ●

Ovr	Gen	Div	Name	#	AG
556	481	13	Paul Godman	1193	M60-64	CAN	00:35:51	03:15:19	02:02:21	06:03:24
558	483	14	Jean-Christophe Lemaire	262	M60-64	FRA	00:41:52	03:16:42	01:53:06	06:03:30
562	487	15	Marko Rajh	1179	M60-64	SLO	00:38:18	03:13:24	02:02:00	06:04:51
582	502	16	Dominique Debievre	402	M60-64	FRA	00:32:17	03:19:54	02:06:43	06:08:59
634	544	17	Philippe Garcia	1183	M60-64	FRA	00:43:47	03:14:28	02:10:30	06:19:07
679	578	18	Luc Essemilaire	1173	M60-64	FRA	00:39:00	03:25:25	02:07:50	06:25:35
690	587	19	Paul Stannard	1174	M60-64	GBR	00:32:28	03:14:51	02:29:47	06:27:27
713	600	20	Jürgen Vaupel	405	M60-64	GER	00:40:53	03:28:26	02:12:21	06:31:26
721	608	21	Luc St-Jean	1189	M60-64	CAN	00:40:58	03:32:41	02:10:49	06:34:01
737	623	22	Chas Bickford-Smith	1187	M60-64	GBR	00:37:47	03:46:16	02:05:24	06:37:34

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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