Marc Emde -
Ironman 70.3 Lanzarote 2023
Quick facts
459/401/6All/Gender/AG
M60-64Age group
1185Bib number
GERNationality
41:28 | 3:00:45 | 1:52:48 | 5:47:12 |
Compare Marc Emde with other athletes!
1185 Emde
264 Franchi ×
1178 Algieri ×
1190 Dumas ×
265 Grimmond ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | +02:48 (25.) ● | +05:08 (665.) ● | +04:51 (796.) ● |
Transition | 00:49:33 | 00:08:05 | - | +01:09 (26.) ● | +02:01 (663.) ● | +02:05 (816.) ● | |
Bike | 8 km | 01:14:34 | 00:25:01 | 19.19 km/h | -03:21 (3.) ● | -01:14 (335.) ● | -01:37 (372.) ● |
Bike | 34.9 km | 02:02:27 | 00:47:53 | 33.71 km/h | -08:49 (3.) ● | -04:12 (245.) ● | -04:55 (278.) ● |
Bike | 58.3 km | 03:06:00 | 01:03:33 | 22.09 km/h | -10:40 (5.) ● | -03:57 (341.) ● | -04:57 (383.) ● |
Bike | 88.2 km | 03:50:18 | 00:44:18 | 40.5 km/h | -03:34 (9.) ● | -00:40 (409.) ● | -01:07 (463.) ● |
Bike | 88.2 km | 03:50:18 | 03:00:45 | 29.28 km/h | -26:24 (4.) ● | -10:03 (330.) ● | -12:36 (367.) ● |
Transition | 03:54:24 | 00:04:06 | - | -00:12 (18.) ● | -01:25 (312.) ● | -01:18 (378.) ● | |
Run | 1 km | 04:03:33 | 00:09:09 | 09:09 min/km | -01:33 (11.) ● | +00:58 (651.) ● | +00:55 (777.) ● |
Run | 8.8 km | 04:40:07 | 00:36:34 | 04:41 min/km | -07:19 (4.) ● | -01:50 (387.) ● | -02:08 (445.) ● |
Run | 11.2 km | 04:53:19 | 00:13:12 | 05:30 min/km | -02:07 (6.) ● | -00:13 (438.) ● | -00:21 (507.) ● |
Run | 13.7 km | 05:06:55 | 00:13:36 | 05:26 min/km | -01:57 (7.) ● | -00:03 (451.) ● | -00:07 (530.) ● |
Run | 20.8 km | 05:44:49 | 00:37:54 | 05:20 min/km | -07:44 (4.) ● | -02:23 (377.) ● | -02:34 (438.) ● |
Run | 21 km | 05:47:03 | 00:02:14 | 11:10 min/km | -00:18 (7.) ● | +00:03 (486.) ● | +00:02 (586.) ● |
Run | 21.2 km | 05:47:12 | 00:00:09 | 00:45 min/km | -00:01 (12.) ● | -00:22 (507.) ● | -00:18 (603.) ● |
Run | 21.2 km | 05:47:12 | 01:52:48 | 05:19 min/km | -20:59 (5.) ● | -03:50 (418.) ● | -04:31 (485.) ● |
Total | 111.3 km | 05:47:12 | 05:47:12 | 19.23 km/h | -43:38 (6.) ● | -08:09 (401.) ● | -11:29 (459.) ● |