Luc St-Jean -
Ironman 70.3 Lanzarote 2023
Quick facts
721/608/21All/Gender/AG
M60-64Age group
1189Bib number
CANNationality
40:58 | 3:32:41 | 2:10:49 | 6:34:01 |
Compare Luc St-Jean with other athletes!
1189 St-Jean
1174 Stannard ×
405 Vaupel ×
1187 Bickford-Smith ×
1191 Hathorn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:58 | 00:40:58 | 02:09 min/100m | +02:18 (24.) ● | +04:38 (649.) ● | +04:21 (771.) ● |
Transition | 00:47:14 | 00:06:16 | - | -00:40 (14.) ● | +00:12 (483.) ● | +00:16 (599.) ● | |
Bike | 8 km | 01:17:50 | 00:30:36 | 15.69 km/h | +02:14 (28.) ● | +04:21 (699.) ● | +03:58 (824.) ● |
Bike | 34.9 km | 02:14:46 | 00:56:56 | 28.35 km/h | +00:14 (21.) ● | +04:51 (606.) ● | +04:08 (697.) ● |
Bike | 58.3 km | 03:33:08 | 01:18:22 | 17.92 km/h | +04:09 (23.) ● | +10:52 (654.) ● | +09:52 (768.) ● |
Bike | 88.2 km | 04:19:55 | 00:46:47 | 38.35 km/h | -01:05 (17.) ● | +01:49 (534.) ● | +01:22 (609.) ● |
Bike | 88.2 km | 04:19:55 | 03:32:41 | 24.88 km/h | +05:32 (22.) ● | +21:53 (626.) ● | +19:20 (728.) ● |
Transition | 04:23:12 | 00:03:17 | - | -01:01 (12.) ● | -02:14 (142.) ● | -02:07 (169.) ● | |
Run | 1 km | 04:34:13 | 00:11:01 | 11:01 min/km | +00:19 (22.) ● | +02:50 (752.) ● | +02:47 (919.) ● |
Run | 8.8 km | 05:16:45 | 00:42:32 | 05:27 min/km | -01:21 (20.) ● | +04:08 (604.) ● | +03:50 (719.) ● |
Run | 11.2 km | 05:31:17 | 00:14:32 | 06:03 min/km | -00:47 (18.) ● | +01:07 (551.) ● | +00:59 (656.) ● |
Run | 13.7 km | 05:46:23 | 00:15:06 | 06:02 min/km | -00:27 (20.) ● | +01:27 (583.) ● | +01:23 (699.) ● |
Run | 20.8 km | 06:31:22 | 00:44:59 | 06:20 min/km | -00:39 (20.) ● | +04:42 (599.) ● | +04:31 (725.) ● |
Run | 21 km | 06:33:53 | 00:02:31 | 12:35 min/km | -00:01 (20.) ● | +00:20 (664.) ● | +00:19 (797.) ● |
Run | 21.2 km | 06:34:01 | 00:00:08 | 00:40 min/km | -00:02 (3.) ● | -00:23 (259.) ● | -00:19 (306.) ● |
Run | 21.2 km | 06:34:01 | 02:10:49 | 06:10 min/km | -02:58 (21.) ● | +14:11 (611.) ● | +13:30 (733.) ● |
Total | 111.3 km | 06:34:01 | 06:34:01 | 16.95 km/h | +03:11 (21.) ● | +38:40 (608.) ● | +35:20 (721.) ● |