Alfi Caprez -
Ironman 70.3 Lanzarote 2023

  Quick facts

356/316/1All/Gender/AG

M65-69Age group

1205Bib number

SUINationality

30:182:54:391:59:38 5:31:24

  Compare Alfi Caprez with other athletes!

1205 Caprez
150 Delbaere × 
151 Foulounoux × 
1204 Forstmeyer × 
406 Joecken × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:18 00:30:1801:35 min/100m-10:42 (1.) -06:02 (120.) -06:19 (140.)
Transition 00:34:27 00:04:09 - -03:02 (1.) -01:55 (166.) -01:51 (211.)
Bike8 km 00:59:00 00:24:3319.55 km/h-05:11 (1.) -01:42 (290.) -02:05 (323.)
Bike34.9 km 01:46:21 00:47:2134.09 km/h-09:37 (1.) -04:44 (223.) -05:27 (253.)
Bike58.3 km 02:47:23 01:01:0223 km/h-14:16 (1.) -06:28 (265.) -07:28 (296.)
Bike88.2 km 03:29:06 00:41:4343 km/h-06:31 (1.) -03:15 (274.) -03:42 (305.)
Bike88.2 km 03:29:06 02:54:3930.3 km/h-35:35 (1.) -16:09 (255.) -18:42 (285.)
Transition 03:31:46 00:02:40 - -02:22 (1.) -02:51 (41.) -02:44 (45.)
Run1 km 03:42:08 00:10:2210:22 min/km-01:13 (4.) +02:11 (732.) +02:08 (895.)
Run8.8 km 04:21:06 00:38:5804:59 min/km-08:58 (1.) +00:34 (470.) +00:16 (548.)
Run11.2 km 04:34:30 00:13:2405:35 min/km-03:49 (2.) -00:01 (462.) -00:09 (536.)
Run13.7 km 04:48:13 00:13:4305:29 min/km-02:58 (3.) +00:04 (464.) ±00:00 (546.)
Run20.8 km 05:28:57 00:40:4405:44 min/km-08:18 (2.) +00:27 (467.) +00:16 (556.)
Run21 km 05:31:14 00:02:1711:25 min/km-00:25 (3.) +00:06 (523.) +00:05 (628.)
Run21.2 km 05:31:24 00:00:1000:50 min/km±00:00 (4.) -00:21 (629.) -00:17 (774.)
Run21.2 km 05:31:24 01:59:3805:38 min/km-25:41 (3.) +03:00 (485.) +02:19 (577.)
Total 111.3 km 05:31:24 05:31:2420.15 km/h-01:17:22 (1.) -23:57 (316.) -27:17 (356.)

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