Alfi Caprez -
Ironman 70.3 Lanzarote 2023
Quick facts
356/316/1All/Gender/AG
M65-69Age group
1205Bib number
SUINationality
30:18 | 2:54:39 | 1:59:38 | 5:31:24 |
Compare Alfi Caprez with other athletes!
1205 Caprez
150 Delbaere ×
151 Foulounoux ×
1204 Forstmeyer ×
406 Joecken ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -10:42 (1.) ● | -06:02 (120.) ● | -06:19 (140.) ● |
Transition | 00:34:27 | 00:04:09 | - | -03:02 (1.) ● | -01:55 (166.) ● | -01:51 (211.) ● | |
Bike | 8 km | 00:59:00 | 00:24:33 | 19.55 km/h | -05:11 (1.) ● | -01:42 (290.) ● | -02:05 (323.) ● |
Bike | 34.9 km | 01:46:21 | 00:47:21 | 34.09 km/h | -09:37 (1.) ● | -04:44 (223.) ● | -05:27 (253.) ● |
Bike | 58.3 km | 02:47:23 | 01:01:02 | 23 km/h | -14:16 (1.) ● | -06:28 (265.) ● | -07:28 (296.) ● |
Bike | 88.2 km | 03:29:06 | 00:41:43 | 43 km/h | -06:31 (1.) ● | -03:15 (274.) ● | -03:42 (305.) ● |
Bike | 88.2 km | 03:29:06 | 02:54:39 | 30.3 km/h | -35:35 (1.) ● | -16:09 (255.) ● | -18:42 (285.) ● |
Transition | 03:31:46 | 00:02:40 | - | -02:22 (1.) ● | -02:51 (41.) ● | -02:44 (45.) ● | |
Run | 1 km | 03:42:08 | 00:10:22 | 10:22 min/km | -01:13 (4.) ● | +02:11 (732.) ● | +02:08 (895.) ● |
Run | 8.8 km | 04:21:06 | 00:38:58 | 04:59 min/km | -08:58 (1.) ● | +00:34 (470.) ● | +00:16 (548.) ● |
Run | 11.2 km | 04:34:30 | 00:13:24 | 05:35 min/km | -03:49 (2.) ● | -00:01 (462.) ● | -00:09 (536.) ● |
Run | 13.7 km | 04:48:13 | 00:13:43 | 05:29 min/km | -02:58 (3.) ● | +00:04 (464.) ● | ±00:00 (546.) ● |
Run | 20.8 km | 05:28:57 | 00:40:44 | 05:44 min/km | -08:18 (2.) ● | +00:27 (467.) ● | +00:16 (556.) ● |
Run | 21 km | 05:31:14 | 00:02:17 | 11:25 min/km | -00:25 (3.) ● | +00:06 (523.) ● | +00:05 (628.) ● |
Run | 21.2 km | 05:31:24 | 00:00:10 | 00:50 min/km | ±00:00 (4.) ● | -00:21 (629.) ● | -00:17 (774.) ● |
Run | 21.2 km | 05:31:24 | 01:59:38 | 05:38 min/km | -25:41 (3.) ● | +03:00 (485.) ● | +02:19 (577.) ● |
Total | 111.3 km | 05:31:24 | 05:31:24 | 20.15 km/h | -01:17:22 (1.) ● | -23:57 (316.) ● | -27:17 (356.) ● |