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Paolo la Placa -
Ironman 70.3 Lanzarote 2023

Quick facts

169/150/10All/Gender/AG

M45-49Age group

128Bib number

ITANationality


33:14	2:50:20	1:30:46	5:02:01

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Compare Paolo la Placa with other athletes!

128 la Placa

352 Gavrilov ×

1000 Wysser ×

345 Martelluzzi ×

233 Price ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-03:43 (28.) ●	-03:06 (257.) ●	-03:23 (302.) ●
Transition		00:37:31	00:04:17	-	-01:55 (21.) ●	-01:47 (186.) ●	-01:43 (235.) ●
Bike	8 km	01:01:35	00:24:04	19.94 km/h	-02:43 (24.) ●	-02:11 (247.) ●	-02:34 (278.) ●
Bike	34.9 km	01:48:54	00:47:19	34.11 km/h	-05:04 (22.) ●	-04:46 (222.) ●	-05:29 (252.) ●
Bike	58.3 km	02:47:12	00:58:18	24.08 km/h	-09:33 (16.) ●	-09:12 (179.) ●	-10:12 (202.) ●
Bike	88.2 km	03:27:51	00:40:39	44.13 km/h	-04:40 (17.) ●	-04:19 (193.) ●	-04:46 (215.) ●
Bike	88.2 km	03:27:51	02:50:20	31.07 km/h	-22:00 (17.) ●	-20:28 (194.) ●	-23:01 (220.) ●
Transition		03:31:15	00:03:24	-	-01:56 (13.) ●	-02:07 (163.) ●	-02:00 (196.) ●
Run	1 km	03:38:05	00:06:50	06:50 min/km	-01:15 (14.) ●	-01:21 (182.) ●	-01:24 (200.) ●
Run	8.8 km	04:09:08	00:31:03	03:58 min/km	-07:48 (9.) ●	-07:21 (124.) ●	-07:39 (136.) ●
Run	11.2 km	04:19:25	00:10:17	04:17 min/km	-03:20 (8.) ●	-03:08 (118.) ●	-03:16 (127.) ●
Run	13.7 km	04:29:36	00:10:11	04:04 min/km	-03:47 (3.) ●	-03:28 (72.) ●	-03:32 (77.) ●
Run	20.8 km	05:00:10	00:30:34	04:18 min/km	-10:44 (4.) ●	-09:43 (92.) ●	-09:54 (99.) ●
Run	21 km	05:01:54	00:01:44	08:40 min/km	-00:30 (5.) ●	-00:27 (107.) ●	-00:28 (116.) ●
Run	21.2 km	05:02:01	00:00:07	00:35 min/km	-00:02 (13.) ●	-00:24 (157.) ●	-00:20 (190.) ●
Run	21.2 km	05:02:01	01:30:46	04:16 min/km	-27:26 (7.) ●	-25:52 (109.) ●	-26:33 (116.) ●
Total	111.3 km	05:02:01	05:02:01	22.11 km/h	-57:00 (10.) ●	-53:20 (150.) ●	-56:40 (169.) ●

Ovr	Gen	Div	Name	#	AG
121	110	5	Philipp Strolz	124	M45-49	AUT	00:31:29	02:38:40	01:36:16	04:53:25
132	116	6	Pep de la Mora Costas	963	M45-49	ESP	00:27:59	02:49:22	01:29:45	04:55:09
134	118	7	Yan Payen	126	M45-49	FRA	00:36:10	02:43:01	01:28:06	04:55:19
137	121	8	Aleksandr Gavrilov	352	M45-49	ITA	00:32:32	02:44:08	01:32:36	04:55:55
164	145	9	Roland Wysser	1000	M45-49	SUI	00:32:25	02:47:14	01:32:39	05:00:53
169	150	10	Paolo la Placa	128	M45-49	ITA	00:33:14	02:50:20	01:30:46	05:02:01
171	152	11	Alessandro Martelluzzi	345	M45-49	ITA	00:33:00	02:50:49	01:32:14	05:02:23
176	157	12	Ben Price	233	M45-49	GBR	00:30:06	02:46:38	01:40:15	05:03:37
181	161	13	Ian Kelly	344	M45-49	GBR	00:34:00	02:48:11	01:33:14	05:04:02
193	170	14	Jason Lamb	409	M45-49	GBR	00:32:31	02:43:56	01:40:11	05:05:28

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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