Hank Mees -
Ironman 70.3 Lanzarote 2023

  Quick facts

359/319/36All/Gender/AG

M50-54Age group

142Bib number

BELNationality

38:283:00:201:43:46 5:31:40

  Compare Hank Mees with other athletes!

142 Mees
376 Zuddas × 
1023 Kane × 
385 Glaser × 
372 Wagner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:28 00:38:2802:01 min/100m+00:04 (65.) +02:08 (532.) +01:51 (630.)
Transition 00:43:29 00:05:01 - -01:26 (37.) -01:03 (306.) -00:59 (374.)
Bike8 km 01:08:11 00:24:4219.43 km/h-02:25 (37.) -01:33 (303.) -01:56 (337.)
Bike34.9 km 01:58:57 00:50:4631.79 km/h-02:59 (49.) -01:19 (377.) -02:02 (424.)
Bike58.3 km 03:00:57 01:02:0022.65 km/h-07:44 (33.) -05:30 (297.) -06:30 (332.)
Bike88.2 km 03:43:49 00:42:5241.85 km/h-03:07 (41.) -02:06 (334.) -02:33 (374.)
Bike88.2 km 03:43:49 03:00:2029.35 km/h-16:15 (41.) -10:28 (325.) -13:01 (361.)
Transition 03:47:54 00:04:05 - -03:09 (31.) -01:26 (308.) -01:19 (374.)
Run1 km 03:55:52 00:07:5807:58 min/km-00:28 (59.) -00:13 (444.) -00:16 (511.)
Run8.8 km 04:31:22 00:35:3004:33 min/km-04:53 (35.) -02:54 (330.) -03:12 (383.)
Run11.2 km 04:42:57 00:11:3504:49 min/km-02:45 (25.) -01:50 (259.) -01:58 (294.)
Run13.7 km 04:55:01 00:12:0404:49 min/km-02:22 (30.) -01:35 (291.) -01:39 (331.)
Run20.8 km 05:29:35 00:34:3404:52 min/km-08:13 (22.) -05:43 (243.) -05:54 (277.)
Run21 km 05:31:32 00:01:5709:45 min/km-00:21 (22.) -00:14 (249.) -00:15 (284.)
Run21.2 km 05:31:40 00:00:0800:40 min/km-00:01 (44.) -00:23 (409.) -00:19 (474.)
Run21.2 km 05:31:40 01:43:4604:53 min/km-19:03 (28.) -12:52 (284.) -13:33 (326.)
Total 111.3 km 05:31:40 05:31:4020.13 km/h-39:49 (36.) -23:41 (319.) -27:01 (359.)

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