aidiagnostics

Ad

Emilie Bonnet -
Ironman 70.3 Lanzarote 2023

Quick facts

407/49/7All/Gender/AG

F25-29Age group

154Bib number

FRANationality


33:09	3:14:29	1:41:34	5:37:57

aidiagnostics

Ad

Compare Emilie Bonnet with other athletes!

154 Bonnet

81 Trenz ×

418 Martinez Alonso ×

422 Fontes ×

153 Botiukh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-02:29 (4.) ●	-04:45 (45.) ●	-03:28 (298.) ●
Transition		00:37:38	00:04:29	-	-00:33 (7.) ●	-01:11 (56.) ●	-01:31 (275.) ●
Bike	8 km	01:04:44	00:27:06	17.71 km/h	-00:48 (9.) ●	-01:19 (65.) ●	+00:28 (548.) ●
Bike	34.9 km	01:58:40	00:53:56	29.93 km/h	-02:46 (7.) ●	-02:09 (70.) ●	+01:08 (579.) ●
Bike	58.3 km	03:07:59	01:09:19	20.25 km/h	-02:49 (7.) ●	-03:48 (65.) ●	+00:49 (553.) ●
Bike	88.2 km	03:52:07	00:44:08	40.65 km/h	-02:20 (7.) ●	-03:19 (50.) ●	-01:17 (454.) ●
Bike	88.2 km	03:52:07	03:14:29	27.21 km/h	-08:43 (7.) ●	-10:35 (61.) ●	+01:08 (531.) ●
Transition		03:56:23	00:04:16	-	±00:00 (11.) ●	-00:38 (78.) ●	-01:08 (418.) ●
Run	1 km	04:03:55	00:07:32	07:32 min/km	-01:01 (7.) ●	-00:58 (47.) ●	-00:42 (395.) ●
Run	8.8 km	04:38:06	00:34:11	04:22 min/km	-06:42 (7.) ●	-05:57 (37.) ●	-04:31 (315.) ●
Run	11.2 km	04:49:23	00:11:17	04:42 min/km	-02:59 (5.) ●	-02:51 (29.) ●	-02:16 (264.) ●
Run	13.7 km	05:01:18	00:11:55	04:46 min/km	-02:12 (7.) ●	-02:08 (37.) ●	-01:48 (304.) ●
Run	20.8 km	05:35:49	00:34:31	04:51 min/km	-06:30 (6.) ●	-06:48 (34.) ●	-05:57 (275.) ●
Run	21 km	05:37:48	00:01:59	09:55 min/km	-00:13 (8.) ●	-00:15 (46.) ●	-00:13 (338.) ●
Run	21.2 km	05:37:57	00:00:09	00:45 min/km	+00:01 (12.) ●	+00:01 (103.) ●	-00:18 (632.) ●
Run	21.2 km	05:37:57	01:41:34	04:47 min/km	-19:36 (7.) ●	-18:56 (36.) ●	-15:45 (295.) ●
Total	111.3 km	05:37:57	05:37:57	19.76 km/h	-31:21 (7.) ●	-36:05 (49.) ●	-20:44 (407.) ●

Ovr	Gen	Div	Name	#	AG
130	15	1	Maisa Tuliniemi	427	F25-29	FIN	00:28:17	02:47:32	01:33:30	04:55:07
185	21	2	Silvia Toscas Frade	428	F25-29	ESP	00:33:33	02:45:55	01:36:25	05:04:23
188	23	3	Elizaveta Ivava	430	F25-29		00:30:04	02:48:17	01:39:14	05:04:47
208	25	4	Caterina Mariani	82	F25-29	SUI	00:38:12	02:44:08	01:38:52	05:07:44
260	32	5	Sophia Trenz	81	F25-29	GER	00:34:14	02:54:10	01:40:36	05:16:44
335	39	6	Ana Martinez Alonso	418	F25-29	ESP	00:34:21	03:04:48	01:41:29	05:28:45
407	49	7	Emilie Bonnet	154	F25-29	FRA	00:33:09	03:14:29	01:41:34	05:37:57
529	67	8	Marine Fontes	422	F25-29	FRA	00:38:37	03:17:07	01:54:33	05:58:23
616	87	9	Anna Botiukh	153	F25-29	UKR	00:41:02	03:29:05	01:57:12	06:14:55
656	96	10	Charlotte Vaupel	420	F25-29	GER	00:32:03	03:38:01	02:04:48	06:22:34

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read