Janina Saarnio -
Ironman 70.3 Lanzarote 2023

  Quick facts

229/26/1All/Gender/AG

F30-34Age group

155Bib number

FINNationality

29:332:55:051:40:15 5:12:05

  Compare Janina Saarnio with other athletes!

155 Saarnio
447 Reindl × 
444 Bramley × 
157 Molas × 
158 Müller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:33 00:29:3301:33 min/100m-08:58 (1.) -08:21 (15.) -07:04 (108.)
Transition 00:32:53 00:03:20 - -01:59 (1.) -02:20 (19.) -02:40 (85.)
Bike8 km 00:56:46 00:23:5320.1 km/h-05:08 (2.) -04:32 (28.) -02:45 (262.)
Bike34.9 km 01:43:37 00:46:5134.45 km/h-10:16 (1.) -09:14 (26.) -05:57 (220.)
Bike58.3 km 02:45:12 01:01:3522.8 km/h-13:32 (1.) -11:32 (32.) -06:55 (315.)
Bike88.2 km 03:27:58 00:42:4641.95 km/h-05:56 (2.) -04:41 (39.) -02:39 (367.)
Bike88.2 km 03:27:58 02:55:0530.23 km/h-34:52 (1.) -29:59 (31.) -18:16 (292.)
Transition 03:31:50 00:03:52 - -00:43 (6.) -01:02 (49.) -01:32 (318.)
Run1 km 03:38:50 00:07:0007:00 min/km-02:21 (3.) -01:30 (25.) -01:14 (249.)
Run8.8 km 04:11:52 00:33:0204:14 min/km-09:04 (3.) -07:06 (25.) -05:40 (246.)
Run11.2 km 04:23:09 00:11:1704:42 min/km-03:25 (3.) -02:51 (30.) -02:16 (265.)
Run13.7 km 04:34:37 00:11:2804:35 min/km-03:17 (3.) -02:35 (26.) -02:15 (242.)
Run20.8 km 05:09:57 00:35:2004:58 min/km-08:15 (4.) -05:59 (40.) -05:08 (308.)
Run21 km 05:11:58 00:02:0110:05 min/km-00:18 (5.) -00:13 (50.) -00:11 (363.)
Run21.2 km 05:12:05 00:00:0700:35 min/km-00:01 (7.) -00:01 (35.) -00:20 (193.)
Run21.2 km 05:12:05 01:40:1504:43 min/km-26:41 (2.) -20:15 (30.) -17:04 (267.)
Total 111.3 km 05:12:05 05:12:0521.4 km/h-01:13:13 (1.) -01:01:57 (26.) -46:36 (229.)

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