Janina Saarnio -
Ironman 70.3 Lanzarote 2023
Quick facts
229/26/1All/Gender/AG
F30-34Age group
155Bib number
FINNationality
29:33 | 2:55:05 | 1:40:15 | 5:12:05 |
Compare Janina Saarnio with other athletes!
155 Saarnio
447 Reindl ×
444 Bramley ×
157 Molas ×
158 Müller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:33 | 00:29:33 | 01:33 min/100m | -08:58 (1.) ● | -08:21 (15.) ● | -07:04 (108.) ● |
Transition | 00:32:53 | 00:03:20 | - | -01:59 (1.) ● | -02:20 (19.) ● | -02:40 (85.) ● | |
Bike | 8 km | 00:56:46 | 00:23:53 | 20.1 km/h | -05:08 (2.) ● | -04:32 (28.) ● | -02:45 (262.) ● |
Bike | 34.9 km | 01:43:37 | 00:46:51 | 34.45 km/h | -10:16 (1.) ● | -09:14 (26.) ● | -05:57 (220.) ● |
Bike | 58.3 km | 02:45:12 | 01:01:35 | 22.8 km/h | -13:32 (1.) ● | -11:32 (32.) ● | -06:55 (315.) ● |
Bike | 88.2 km | 03:27:58 | 00:42:46 | 41.95 km/h | -05:56 (2.) ● | -04:41 (39.) ● | -02:39 (367.) ● |
Bike | 88.2 km | 03:27:58 | 02:55:05 | 30.23 km/h | -34:52 (1.) ● | -29:59 (31.) ● | -18:16 (292.) ● |
Transition | 03:31:50 | 00:03:52 | - | -00:43 (6.) ● | -01:02 (49.) ● | -01:32 (318.) ● | |
Run | 1 km | 03:38:50 | 00:07:00 | 07:00 min/km | -02:21 (3.) ● | -01:30 (25.) ● | -01:14 (249.) ● |
Run | 8.8 km | 04:11:52 | 00:33:02 | 04:14 min/km | -09:04 (3.) ● | -07:06 (25.) ● | -05:40 (246.) ● |
Run | 11.2 km | 04:23:09 | 00:11:17 | 04:42 min/km | -03:25 (3.) ● | -02:51 (30.) ● | -02:16 (265.) ● |
Run | 13.7 km | 04:34:37 | 00:11:28 | 04:35 min/km | -03:17 (3.) ● | -02:35 (26.) ● | -02:15 (242.) ● |
Run | 20.8 km | 05:09:57 | 00:35:20 | 04:58 min/km | -08:15 (4.) ● | -05:59 (40.) ● | -05:08 (308.) ● |
Run | 21 km | 05:11:58 | 00:02:01 | 10:05 min/km | -00:18 (5.) ● | -00:13 (50.) ● | -00:11 (363.) ● |
Run | 21.2 km | 05:12:05 | 00:00:07 | 00:35 min/km | -00:01 (7.) ● | -00:01 (35.) ● | -00:20 (193.) ● |
Run | 21.2 km | 05:12:05 | 01:40:15 | 04:43 min/km | -26:41 (2.) ● | -20:15 (30.) ● | -17:04 (267.) ● |
Total | 111.3 km | 05:12:05 | 05:12:05 | 21.4 km/h | -01:13:13 (1.) ● | -01:01:57 (26.) ● | -46:36 (229.) ● |