Jamie Smith -
Ironman 70.3 Lanzarote 2023

  Quick facts

253/222/31All/Gender/AG

M25-29Age group

186Bib number

GBRNationality

41:002:47:301:37:55 5:15:25

  Compare Jamie Smith with other athletes!

186 Smith
632 Christoforou × 
599 Fitzgerald × 
633 Tvrz × 
183 Yarro Nimpa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:00 00:41:0002:09 min/100m+04:34 (62.) +04:40 (650.) +04:23 (772.)
Transition 00:46:15 00:05:15 - -00:46 (33.) -00:49 (343.) -00:45 (421.)
Bike8 km 01:09:59 00:23:4420.22 km/h-02:01 (27.) -02:31 (219.) -02:54 (246.)
Bike34.9 km 01:56:18 00:46:1934.85 km/h-06:05 (23.) -05:46 (176.) -06:29 (197.)
Bike58.3 km 02:52:41 00:56:2324.9 km/h-11:36 (19.) -11:07 (129.) -12:07 (142.)
Bike88.2 km 03:33:45 00:41:0443.69 km/h-04:12 (27.) -03:54 (229.) -04:21 (256.)
Bike88.2 km 03:33:45 02:47:3031.59 km/h-23:54 (25.) -23:18 (167.) -25:51 (189.)
Transition 03:37:30 00:03:45 - -00:56 (24.) -01:46 (238.) -01:39 (280.)
Run1 km 03:44:27 00:06:5706:57 min/km-00:54 (34.) -01:14 (210.) -01:17 (233.)
Run8.8 km 04:18:25 00:33:5804:21 min/km-03:47 (33.) -04:26 (271.) -04:44 (306.)
Run11.2 km 04:29:54 00:11:2904:47 min/km-01:42 (31.) -01:56 (254.) -02:04 (288.)
Run13.7 km 04:41:01 00:11:0704:26 min/km-02:11 (19.) -02:32 (173.) -02:36 (191.)
Run20.8 km 05:13:22 00:32:2104:33 min/km-07:24 (16.) -07:56 (152.) -08:07 (168.)
Run21 km 05:15:15 00:01:5309:25 min/km-00:18 (26.) -00:18 (210.) -00:19 (230.)
Run21.2 km 05:15:25 00:00:1000:50 min/km+00:02 (70.) -00:21 (691.) -00:17 (848.)
Run21.2 km 05:15:25 01:37:5504:37 min/km-16:14 (26.) -18:43 (202.) -19:24 (223.)
Total 111.3 km 05:15:25 05:15:2521.17 km/h-37:16 (31.) -39:56 (222.) -43:16 (253.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance