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Ruslan Yasynetskyi -
Ironman 70.3 Lanzarote 2023

Quick facts

175/156/22All/Gender/AG

M35-39Age group

197Bib number

UKRNationality


35:01	2:48:01	1:31:38	5:03:22

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Compare Ruslan Yasynetskyi with other athletes!

197 Yasynetskyi

205 Mulqueen ×

201 Gambacci ×

784 Klinkhammer ×

809 Frossard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-00:54 (42.) ●	-01:19 (351.) ●	-01:36 (407.) ●
Transition		00:40:04	00:05:03	-	-00:46 (42.) ●	-01:01 (313.) ●	-00:57 (383.) ●
Bike	8 km	01:04:30	00:24:26	19.65 km/h	-01:32 (34.) ●	-01:49 (279.) ●	-02:12 (312.) ●
Bike	34.9 km	01:50:40	00:46:10	34.96 km/h	-05:07 (23.) ●	-05:55 (168.) ●	-06:38 (189.) ●
Bike	58.3 km	02:48:42	00:58:02	24.19 km/h	-08:09 (18.) ●	-09:28 (171.) ●	-10:28 (194.) ●
Bike	88.2 km	03:28:05	00:39:23	45.55 km/h	-05:06 (14.) ●	-05:35 (126.) ●	-06:02 (137.) ●
Bike	88.2 km	03:28:05	02:48:01	31.5 km/h	-19:54 (19.) ●	-22:47 (169.) ●	-25:20 (193.) ●
Transition		03:31:44	00:03:39	-	-01:17 (25.) ●	-01:52 (218.) ●	-01:45 (258.) ●
Run	1 km	03:38:33	00:06:49	06:49 min/km	-00:52 (24.) ●	-01:22 (177.) ●	-01:25 (195.) ●
Run	8.8 km	04:09:37	00:31:04	03:58 min/km	-05:30 (19.) ●	-07:20 (126.) ●	-07:38 (139.) ●
Run	11.2 km	04:19:48	00:10:11	04:14 min/km	-02:30 (17.) ●	-03:14 (109.) ●	-03:22 (116.) ●
Run	13.7 km	04:30:25	00:10:37	04:14 min/km	-02:21 (19.) ●	-03:02 (111.) ●	-03:06 (120.) ●
Run	20.8 km	05:01:26	00:31:01	04:22 min/km	-07:18 (18.) ●	-09:16 (112.) ●	-09:27 (122.) ●
Run	21 km	05:03:14	00:01:48	09:00 min/km	-00:17 (24.) ●	-00:23 (147.) ●	-00:24 (161.) ●
Run	21.2 km	05:03:22	00:00:08	00:40 min/km	±00:00 (70.) ●	-00:23 (422.) ●	-00:19 (487.) ●
Run	21.2 km	05:03:22	01:31:38	04:19 min/km	-18:48 (19.) ●	-25:00 (117.) ●	-25:41 (126.) ●
Total	111.3 km	05:03:22	05:03:22	22.01 km/h	-41:39 (22.) ●	-51:59 (156.) ●	-55:19 (175.) ●

Ovr	Gen	Div	Name	#	AG
155	137	17	Daniel Erdélyi	109	M35-39	HUN	00:29:54	02:49:31	01:32:19	04:58:51
159	141	18	Zeus Lopez Perez	111	M35-39	ESP	00:29:51	02:43:54	01:38:46	04:59:53
167	148	19	Ben Marsters	773	M35-39	GBR	00:27:08	02:49:17	01:38:58	05:01:22
168	149	20	David Mulqueen	205	M35-39	IRL	00:32:46	02:45:41	01:35:44	05:01:28
174	155	21	Silvio Gambacci	201	M35-39	ITA	00:28:58	02:51:00	01:35:15	05:02:56
175	156	22	Ruslan Yasynetskyi	197	M35-39	UKR	00:35:01	02:48:01	01:31:38	05:03:22
183	163	23	Daniel Klinkhammer	784	M35-39	GER	00:35:31	02:48:29	01:31:22	05:04:11
189	166	24	Benjamin Frossard	809	M35-39	FRA	00:30:52	02:43:31	01:43:50	05:04:48
190	167	25	Thomas Schmittner	203	M35-39	AUT	00:28:26	02:52:11	01:36:03	05:04:49
192	169	26	Josymar Navarro Pérez	772	M35-39	ESP	00:37:16	02:51:07	01:29:03	05:04:55

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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