Kari Heinonen -
Ironman 70.3 Lanzarote 2023
Quick facts
313/277/40All/Gender/AG
M35-39Age group
199Bib number
FINNationality
35:38 | 2:55:00 | 1:46:34 | 5:24:19 |
Compare Kari Heinonen with other athletes!
199 Heinonen
740 Campisi ×
753 Bethencourt ×
823 Melian Rodriguez ×
764 Karsokas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -00:17 (46.) ● | -00:42 (384.) ● | -00:59 (449.) ● |
Transition | 00:39:19 | 00:03:41 | - | -02:08 (9.) ● | -02:23 (104.) ● | -02:19 (135.) ● | |
Bike | 8 km | 01:04:38 | 00:25:19 | 18.96 km/h | -00:39 (43.) ● | -00:56 (352.) ● | -01:19 (391.) ● |
Bike | 34.9 km | 01:52:45 | 00:48:07 | 33.54 km/h | -03:10 (35.) ● | -03:58 (259.) ● | -04:41 (294.) ● |
Bike | 58.3 km | 02:53:27 | 01:00:42 | 23.13 km/h | -05:29 (33.) ● | -06:48 (246.) ● | -07:48 (277.) ● |
Bike | 88.2 km | 03:34:19 | 00:40:52 | 43.9 km/h | -03:37 (28.) ● | -04:06 (211.) ● | -04:33 (236.) ● |
Bike | 88.2 km | 03:34:19 | 02:55:00 | 30.24 km/h | -12:55 (35.) ● | -15:48 (259.) ● | -18:21 (289.) ● |
Transition | 03:37:45 | 00:03:26 | - | -01:30 (16.) ● | -02:05 (172.) ● | -01:58 (205.) ● | |
Run | 1 km | 03:45:51 | 00:08:06 | 08:06 min/km | +00:25 (70.) ● | -00:05 (473.) ● | -00:08 (549.) ● |
Run | 8.8 km | 04:24:04 | 00:38:13 | 04:53 min/km | +01:39 (67.) ● | -00:11 (449.) ● | -00:29 (521.) ● |
Run | 11.2 km | 04:36:24 | 00:12:20 | 05:08 min/km | -00:21 (57.) ● | -01:05 (354.) ● | -01:13 (406.) ● |
Run | 13.7 km | 04:48:21 | 00:11:57 | 04:46 min/km | -01:01 (45.) ● | -01:42 (274.) ● | -01:46 (312.) ● |
Run | 20.8 km | 05:22:23 | 00:34:02 | 04:47 min/km | -04:17 (37.) ● | -06:15 (225.) ● | -06:26 (252.) ● |
Run | 21 km | 05:24:12 | 00:01:49 | 09:05 min/km | -00:16 (31.) ● | -00:22 (169.) ● | -00:23 (185.) ● |
Run | 21.2 km | 05:24:19 | 00:00:07 | 00:35 min/km | -00:01 (32.) ● | -00:24 (200.) ● | -00:20 (244.) ● |
Run | 21.2 km | 05:24:19 | 01:46:34 | 05:01 min/km | -03:52 (53.) ● | -10:04 (329.) ● | -10:45 (380.) ● |
Total | 111.3 km | 05:24:19 | 05:24:19 | 20.59 km/h | -20:42 (40.) ● | -31:02 (277.) ● | -34:22 (313.) ● |