Grzegorz Stelmaszek -
Ironman 70.3 Lanzarote 2023
Quick facts
560/485/73All/Gender/AG
M40-44Age group
210Bib number
POLNationality
41:36 | 3:19:11 | 1:53:11 | 6:04:36 |
Compare Grzegorz Stelmaszek with other athletes!
210 Stelmaszek
882 Meana Martinez ×
206 Ferrario ×
927 Honeyman ×
845 Kambeitz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +04:43 (99.) ● | +05:16 (670.) ● | +04:59 (801.) ● |
Transition | 00:47:52 | 00:06:16 | - | +00:02 (68.) ● | +00:12 (479.) ● | +00:16 (594.) ● | |
Bike | 8 km | 01:15:30 | 00:27:38 | 17.37 km/h | +01:01 (83.) ● | +01:23 (526.) ● | +01:00 (603.) ● |
Bike | 34.9 km | 02:09:39 | 00:54:09 | 29.81 km/h | +01:50 (80.) ● | +02:04 (518.) ● | +01:21 (590.) ● |
Bike | 58.3 km | 03:21:11 | 01:11:32 | 19.63 km/h | +03:28 (82.) ● | +04:02 (534.) ● | +03:02 (610.) ● |
Bike | 88.2 km | 04:07:03 | 00:45:52 | 39.11 km/h | +00:55 (72.) ● | +00:54 (479.) ● | +00:27 (545.) ● |
Bike | 88.2 km | 04:07:03 | 03:19:11 | 26.57 km/h | +07:14 (82.) ● | +08:23 (520.) ● | +05:50 (594.) ● |
Transition | 04:11:25 | 00:04:22 | - | -00:59 (41.) ● | -01:09 (358.) ● | -01:02 (444.) ● | |
Run | 1 km | 04:19:24 | 00:07:59 | 07:59 min/km | +00:02 (71.) ● | -00:12 (446.) ● | -00:15 (514.) ● |
Run | 8.8 km | 04:57:34 | 00:38:10 | 04:53 min/km | -00:34 (71.) ● | -00:14 (447.) ● | -00:32 (519.) ● |
Run | 11.2 km | 05:10:29 | 00:12:55 | 05:22 min/km | -00:41 (63.) ● | -00:30 (413.) ● | -00:38 (475.) ● |
Run | 13.7 km | 05:23:46 | 00:13:17 | 05:18 min/km | -00:23 (67.) ● | -00:22 (420.) ● | -00:26 (490.) ● |
Run | 20.8 km | 06:02:13 | 00:38:27 | 05:24 min/km | -01:38 (62.) ● | -01:50 (398.) ● | -02:01 (463.) ● |
Run | 21 km | 06:04:27 | 00:02:14 | 11:10 min/km | +00:05 (78.) ● | +00:03 (488.) ● | +00:02 (588.) ● |
Run | 21.2 km | 06:04:36 | 00:00:09 | 00:45 min/km | ±00:00 (80.) ● | -00:22 (464.) ● | -00:18 (556.) ● |
Run | 21.2 km | 06:04:36 | 01:53:11 | 05:20 min/km | -03:09 (67.) ● | -03:27 (422.) ● | -04:08 (491.) ● |
Total | 111.3 km | 06:04:36 | 06:04:36 | 18.32 km/h | +07:51 (73.) ● | +09:15 (485.) ● | +05:55 (560.) ● |