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Daniel Kruger -
Ironman 70.3 Lanzarote 2023

Quick facts

179/159/21All/Gender/AG

M40-44Age group

211Bib number

RSANationality


35:09	2:46:53	1:32:02	5:03:51

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Compare Daniel Kruger with other athletes!

211 Kruger

841 Capone ×

870 Krasnodębski ×

340 Alemany ×

221 Dalton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:09	00:35:09	01:51 min/100m	-01:44 (50.) ●	-01:11 (354.) ●	-01:28 (412.) ●
Transition		00:41:06	00:05:57	-	-00:17 (62.) ●	-00:07 (438.) ●	-00:03 (543.) ●
Bike	8 km	01:04:31	00:23:25	20.5 km/h	-03:12 (23.) ●	-02:50 (192.) ●	-03:13 (217.) ●
Bike	34.9 km	01:51:04	00:46:33	34.67 km/h	-05:46 (27.) ●	-05:32 (186.) ●	-06:15 (210.) ●
Bike	58.3 km	02:48:11	00:57:07	24.58 km/h	-10:57 (19.) ●	-10:23 (151.) ●	-11:23 (166.) ●
Bike	88.2 km	03:27:59	00:39:48	45.08 km/h	-05:09 (16.) ●	-05:10 (144.) ●	-05:37 (158.) ●
Bike	88.2 km	03:27:59	02:46:53	31.71 km/h	-25:04 (22.) ●	-23:55 (161.) ●	-26:28 (182.) ●
Transition		03:31:49	00:03:50	-	-01:31 (32.) ●	-01:41 (265.) ●	-01:34 (313.) ●
Run	1 km	03:38:46	00:06:57	06:57 min/km	-01:00 (28.) ●	-01:14 (212.) ●	-01:17 (235.) ●
Run	8.8 km	04:10:06	00:31:20	04:01 min/km	-07:24 (14.) ●	-07:04 (140.) ●	-07:22 (153.) ●
Run	11.2 km	04:20:44	00:10:38	04:25 min/km	-02:58 (20.) ●	-02:47 (153.) ●	-02:55 (167.) ●
Run	13.7 km	04:31:25	00:10:41	04:16 min/km	-02:59 (16.) ●	-02:58 (120.) ●	-03:02 (130.) ●
Run	20.8 km	05:02:03	00:30:38	04:18 min/km	-09:27 (11.) ●	-09:39 (94.) ●	-09:50 (102.) ●
Run	21 km	05:03:44	00:01:41	08:25 min/km	-00:28 (7.) ●	-00:30 (69.) ●	-00:31 (75.) ●
Run	21.2 km	05:03:51	00:00:07	00:35 min/km	-00:02 (26.) ●	-00:24 (195.) ●	-00:20 (238.) ●
Run	21.2 km	05:03:51	01:32:02	04:20 min/km	-24:18 (14.) ●	-24:36 (119.) ●	-25:17 (129.) ●
Total	111.3 km	05:03:51	05:03:51	21.98 km/h	-52:54 (21.) ●	-51:30 (159.) ●	-54:50 (179.) ●

Ovr	Gen	Div	Name	#	AG
124	113	16	Florian Baetke	327	M40-44	GER	00:30:00	02:40:43	01:35:44	04:53:51
152	134	17	Niklas Herold	895	M40-44	GER	00:32:10	02:43:07	01:35:39	04:58:32
161	143	18	Joseba Arana Escalada	213	M40-44	ESP	00:30:00	02:45:26	01:37:49	05:00:42
162	144	19	Ivan Capone	841	M40-44	ITA	00:30:43	02:48:14	01:35:22	05:00:42
170	151	20	Sebastian Krasnodębski	870	M40-44	POL	00:34:55	02:43:17	01:35:40	05:02:01
179	159	21	Daniel Kruger	211	M40-44	RSA	00:35:09	02:46:53	01:32:02	05:03:51
180	160	22	Jaime Nicolas Alemany	340	M40-44	ESP	00:31:55	02:46:59	01:36:13	05:03:53
198	175	23	Darren Dalton	221	M40-44	GBR	00:35:43	02:40:59	01:41:28	05:06:15
199	176	24	Stuart New	219	M40-44	GBR	00:32:19	02:52:29	01:34:21	05:06:18
215	190	25	Brian Mont-Roig Carme	850	M40-44	ESP	00:26:50	02:53:36	01:39:19	05:08:40

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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