Sebastian Beer -
Ironman 70.3 Lanzarote 2023
Quick facts
426/377/58All/Gender/AG
M40-44Age group
216Bib number
GERNationality
37:01 | 2:54:19 | 1:59:28 | 5:41:53 |
Compare Sebastian Beer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | +00:08 (69.) ● | +00:41 (458.) ● | +00:24 (537.) ● |
Transition | 00:42:53 | 00:05:52 | - | -00:22 (60.) ● | -00:12 (429.) ● | -00:08 (530.) ● | |
Bike | 8 km | 01:06:35 | 00:23:42 | 20.25 km/h | -02:55 (32.) ● | -02:33 (215.) ● | -02:56 (242.) ● |
Bike | 34.9 km | 01:55:54 | 00:49:19 | 32.73 km/h | -03:00 (48.) ● | -02:46 (323.) ● | -03:29 (360.) ● |
Bike | 58.3 km | 02:56:23 | 01:00:29 | 23.21 km/h | -07:35 (31.) ● | -07:01 (243.) ● | -08:01 (273.) ● |
Bike | 88.2 km | 03:37:12 | 00:40:49 | 43.95 km/h | -04:08 (28.) ● | -04:09 (209.) ● | -04:36 (234.) ● |
Bike | 88.2 km | 03:37:12 | 02:54:19 | 30.36 km/h | -17:38 (34.) ● | -16:29 (251.) ● | -19:02 (281.) ● |
Transition | 03:42:25 | 00:05:13 | - | -00:08 (70.) ● | -00:18 (507.) ● | -00:11 (621.) ● | |
Run | 1 km | 03:50:42 | 00:08:17 | 08:17 min/km | +00:20 (84.) ● | +00:06 (514.) ● | +00:03 (602.) ● |
Run | 8.8 km | 04:30:29 | 00:39:47 | 05:06 min/km | +01:03 (77.) ● | +01:23 (505.) ● | +01:05 (589.) ● |
Run | 11.2 km | 04:44:06 | 00:13:37 | 05:40 min/km | +00:01 (72.) ● | +00:12 (479.) ● | +00:04 (557.) ● |
Run | 13.7 km | 04:58:45 | 00:14:39 | 05:51 min/km | +00:59 (80.) ● | +01:00 (541.) ● | +00:56 (651.) ● |
Run | 20.8 km | 05:39:40 | 00:40:55 | 05:45 min/km | +00:50 (74.) ● | +00:38 (474.) ● | +00:27 (567.) ● |
Run | 21 km | 05:41:45 | 00:02:05 | 10:25 min/km | -00:04 (61.) ● | -00:06 (379.) ● | -00:07 (447.) ● |
Run | 21.2 km | 05:41:53 | 00:00:08 | 00:40 min/km | -00:01 (62.) ● | -00:23 (371.) ● | -00:19 (423.) ● |
Run | 21.2 km | 05:41:53 | 01:59:28 | 05:38 min/km | +03:08 (75.) ● | +02:50 (484.) ● | +02:09 (576.) ● |
Total | 111.3 km | 05:41:53 | 05:41:53 | 19.53 km/h | -14:52 (58.) ● | -13:28 (377.) ● | -16:48 (426.) ● |