Ner Albiol Bernal -
Ironman 70.3 Lanzarote 2023
Quick facts
280/246/32All/Gender/AG
M40-44Age group
220Bib number
ESPNationality
35:15 | 2:55:57 | 1:39:09 | 5:19:47 |
Compare Ner Albiol Bernal with other athletes!
220 Albiol Bernal
326 Morales ×
913 Arbelo Curbelo ×
849 Tagliapietra ×
337 Dall'Olio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:15 | 00:35:15 | 01:51 min/100m | -01:38 (51.) ● | -01:05 (360.) ● | -01:22 (418.) ● |
Transition | 00:39:50 | 00:04:35 | - | -01:39 (32.) ● | -01:29 (242.) ● | -01:25 (300.) ● | |
Bike | 8 km | 01:05:01 | 00:25:11 | 19.06 km/h | -01:26 (50.) ● | -01:04 (345.) ● | -01:27 (384.) ● |
Bike | 34.9 km | 01:54:10 | 00:49:09 | 32.84 km/h | -03:10 (44.) ● | -02:56 (314.) ● | -03:39 (349.) ● |
Bike | 58.3 km | 02:55:13 | 01:01:03 | 23 km/h | -07:01 (34.) ● | -06:27 (266.) ● | -07:27 (297.) ● |
Bike | 88.2 km | 03:35:47 | 00:40:34 | 44.22 km/h | -04:23 (23.) ● | -04:24 (183.) ● | -04:51 (203.) ● |
Bike | 88.2 km | 03:35:47 | 02:55:57 | 30.08 km/h | -16:00 (38.) ● | -14:51 (275.) ● | -17:24 (307.) ● |
Transition | 03:40:38 | 00:04:51 | - | -00:30 (58.) ● | -00:40 (453.) ● | -00:33 (556.) ● | |
Run | 1 km | 03:47:38 | 00:07:00 | 07:00 min/km | -00:57 (31.) ● | -01:11 (226.) ● | -01:14 (251.) ● |
Run | 8.8 km | 04:20:42 | 00:33:04 | 04:14 min/km | -05:40 (34.) ● | -05:20 (224.) ● | -05:38 (250.) ● |
Run | 11.2 km | 04:31:41 | 00:10:59 | 04:34 min/km | -02:37 (29.) ● | -02:26 (202.) ● | -02:34 (220.) ● |
Run | 13.7 km | 04:43:12 | 00:11:31 | 04:36 min/km | -02:09 (35.) ● | -02:08 (223.) ● | -02:12 (249.) ● |
Run | 20.8 km | 05:17:29 | 00:34:17 | 04:49 min/km | -05:48 (39.) ● | -06:00 (235.) ● | -06:11 (267.) ● |
Run | 21 km | 05:19:33 | 00:02:04 | 10:20 min/km | -00:05 (57.) ● | -00:07 (353.) ● | -00:08 (414.) ● |
Run | 21.2 km | 05:19:47 | 00:00:14 | 01:10 min/km | +00:05 (120.) ● | -00:17 (799.) ● | -00:13 (973.) ● |
Run | 21.2 km | 05:19:47 | 01:39:09 | 04:40 min/km | -17:11 (36.) ● | -17:29 (223.) ● | -18:10 (247.) ● |
Total | 111.3 km | 05:19:47 | 05:19:47 | 20.88 km/h | -36:58 (32.) ● | -35:34 (246.) ● | -38:54 (280.) ● |