Thomas Mettler -
Ironman 70.3 Lanzarote 2023
Quick facts
210/185/18All/Gender/AG
M45-49Age group
223Bib number
SUINationality
31:34 | 2:51:33 | 1:35:00 | 5:07:53 |
Compare Thomas Mettler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -05:23 (11.) ● | -04:46 (174.) ● | -05:03 (206.) ● |
Transition | 00:37:22 | 00:05:48 | - | -00:24 (53.) ● | -00:16 (423.) ● | -00:12 (522.) ● | |
Bike | 8 km | 01:01:07 | 00:23:45 | 20.21 km/h | -03:02 (18.) ● | -02:30 (222.) ● | -02:53 (249.) ● |
Bike | 34.9 km | 01:50:07 | 00:49:00 | 32.94 km/h | -03:23 (36.) ● | -03:05 (304.) ● | -03:48 (339.) ● |
Bike | 58.3 km | 02:48:22 | 00:58:15 | 24.1 km/h | -09:36 (15.) ● | -09:15 (177.) ● | -10:15 (200.) ● |
Bike | 88.2 km | 03:28:55 | 00:40:33 | 44.24 km/h | -04:46 (16.) ● | -04:25 (180.) ● | -04:52 (200.) ● |
Bike | 88.2 km | 03:28:55 | 02:51:33 | 30.85 km/h | -20:47 (22.) ● | -19:15 (216.) ● | -21:48 (243.) ● |
Transition | 03:32:53 | 00:03:58 | - | -01:22 (29.) ● | -01:33 (291.) ● | -01:26 (348.) ● | |
Run | 1 km | 03:39:54 | 00:07:01 | 07:01 min/km | -01:04 (23.) ● | -01:10 (230.) ● | -01:13 (255.) ● |
Run | 8.8 km | 04:11:41 | 00:31:47 | 04:04 min/km | -07:04 (14.) ● | -06:37 (153.) ● | -06:55 (168.) ● |
Run | 11.2 km | 04:22:26 | 00:10:45 | 04:28 min/km | -02:52 (14.) ● | -02:40 (170.) ● | -02:48 (185.) ● |
Run | 13.7 km | 04:33:42 | 00:11:16 | 04:30 min/km | -02:42 (20.) ● | -02:23 (189.) ● | -02:27 (209.) ● |
Run | 20.8 km | 05:05:57 | 00:32:15 | 04:32 min/km | -09:03 (13.) ● | -08:02 (145.) ● | -08:13 (160.) ● |
Run | 21 km | 05:07:46 | 00:01:49 | 09:05 min/km | -00:25 (14.) ● | -00:22 (161.) ● | -00:23 (176.) ● |
Run | 21.2 km | 05:07:53 | 00:00:07 | 00:35 min/km | -00:02 (3.) ● | -00:24 (54.) ● | -00:20 (61.) ● |
Run | 21.2 km | 05:07:53 | 01:35:00 | 04:28 min/km | -23:12 (14.) ● | -21:38 (156.) ● | -22:19 (173.) ● |
Total | 111.3 km | 05:07:53 | 05:07:53 | 21.69 km/h | -51:08 (18.) ● | -47:28 (185.) ● | -50:48 (210.) ● |