Marco Zappi -
Ironman 70.3 Lanzarote 2023
Quick facts
583/503/68All/Gender/AG
M50-54Age group
238Bib number
ITANationality
42:37 | 3:09:11 | 2:08:45 | 6:09:03 |
Compare Marco Zappi with other athletes!
238 Zappi
366 Varia ×
250 Bertolino ×
1037 Gouze ×
1068 Tyysteri ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | +04:13 (104.) ● | +06:17 (698.) ● | +06:00 (838.) ● |
Transition | 00:46:49 | 00:04:12 | - | -02:15 (15.) ● | -01:52 (174.) ● | -01:48 (220.) ● | |
Bike | 8 km | 01:13:23 | 00:26:34 | 18.07 km/h | -00:33 (61.) ● | +00:19 (443.) ● | -00:04 (500.) ● |
Bike | 34.9 km | 02:04:36 | 00:51:13 | 31.51 km/h | -02:32 (51.) ● | -00:52 (395.) ● | -01:35 (445.) ● |
Bike | 58.3 km | 03:12:25 | 01:07:49 | 20.7 km/h | -01:55 (58.) ● | +00:19 (452.) ● | -00:41 (511.) ● |
Bike | 88.2 km | 03:56:00 | 00:43:35 | 41.16 km/h | -02:24 (46.) ● | -01:23 (374.) ● | -01:50 (418.) ● |
Bike | 88.2 km | 03:56:00 | 03:09:11 | 27.97 km/h | -07:24 (52.) ● | -01:37 (419.) ● | -04:10 (473.) ● |
Transition | 04:00:18 | 00:04:18 | - | -02:56 (40.) ● | -01:13 (345.) ● | -01:06 (426.) ● | |
Run | 1 km | 04:09:03 | 00:08:45 | 08:45 min/km | +00:19 (87.) ● | +00:34 (591.) ● | +00:31 (703.) ● |
Run | 8.8 km | 04:50:59 | 00:41:56 | 05:22 min/km | +01:33 (84.) ● | +03:32 (587.) ● | +03:14 (699.) ● |
Run | 11.2 km | 05:07:18 | 00:16:19 | 06:47 min/km | +01:59 (97.) ● | +02:54 (669.) ● | +02:46 (807.) ● |
Run | 13.7 km | 05:22:32 | 00:15:14 | 06:05 min/km | +00:48 (87.) ● | +01:35 (594.) ● | +01:31 (712.) ● |
Run | 20.8 km | 06:06:40 | 00:44:08 | 06:12 min/km | +01:21 (84.) ● | +03:51 (577.) ● | +03:40 (698.) ● |
Run | 21 km | 06:08:55 | 00:02:15 | 11:15 min/km | -00:03 (64.) ● | +00:04 (498.) ● | +00:03 (598.) ● |
Run | 21.2 km | 06:09:03 | 00:00:08 | 00:40 min/km | -00:01 (48.) ● | -00:23 (427.) ● | -00:19 (495.) ● |
Run | 21.2 km | 06:09:03 | 02:08:45 | 06:04 min/km | +05:56 (86.) ● | +12:07 (596.) ● | +11:26 (716.) ● |
Total | 111.3 km | 06:09:03 | 06:09:03 | 18.1 km/h | -02:26 (68.) ● | +13:42 (503.) ● | +10:22 (583.) ● |