Vinny Veness -
Ironman 70.3 Lanzarote 2023
Quick facts
238/211/17All/Gender/AG
M50-54Age group
247Bib number
GBRNationality
30:01 | 2:51:03 | 1:39:37 | 5:13:23 |
Compare Vinny Veness with other athletes!
247 Veness
1021 Leuendorff ×
140 Wild ×
379 Hernández Benitez ×
132 Pare ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -08:23 (2.) ● | -06:19 (109.) ● | -06:36 (127.) ● |
Transition | 00:36:00 | 00:05:59 | - | -00:28 (65.) ● | -00:05 (445.) ● | -00:01 (550.) ● | |
Bike | 8 km | 00:59:36 | 00:23:36 | 20.34 km/h | -03:31 (20.) ● | -02:39 (205.) ● | -03:02 (231.) ● |
Bike | 34.9 km | 01:45:52 | 00:46:16 | 34.88 km/h | -07:29 (14.) ● | -05:49 (174.) ● | -06:32 (195.) ● |
Bike | 58.3 km | 02:46:27 | 01:00:35 | 23.17 km/h | -09:09 (26.) ● | -06:55 (244.) ● | -07:55 (275.) ● |
Bike | 88.2 km | 03:27:03 | 00:40:36 | 44.19 km/h | -05:23 (19.) ● | -04:22 (187.) ● | -04:49 (208.) ● |
Bike | 88.2 km | 03:27:03 | 02:51:03 | 30.94 km/h | -25:32 (20.) ● | -19:45 (207.) ● | -22:18 (234.) ● |
Transition | 03:33:46 | 00:06:43 | - | -00:31 (100.) ● | +01:12 (668.) ● | +01:19 (813.) ● | |
Run | 1 km | 03:40:59 | 00:07:13 | 07:13 min/km | -01:13 (23.) ● | -00:58 (282.) ● | -01:01 (312.) ● |
Run | 8.8 km | 04:14:27 | 00:33:28 | 04:17 min/km | -06:55 (18.) ● | -04:56 (243.) ● | -05:14 (271.) ● |
Run | 11.2 km | 04:25:32 | 00:11:05 | 04:37 min/km | -03:15 (17.) ● | -02:20 (214.) ● | -02:28 (233.) ● |
Run | 13.7 km | 04:36:54 | 00:11:22 | 04:32 min/km | -03:04 (16.) ● | -02:17 (204.) ● | -02:21 (227.) ● |
Run | 20.8 km | 05:11:17 | 00:34:23 | 04:50 min/km | -08:24 (21.) ● | -05:54 (239.) ● | -06:05 (272.) ● |
Run | 21 km | 05:13:15 | 00:01:58 | 09:50 min/km | -00:20 (24.) ● | -00:13 (269.) ● | -00:14 (308.) ● |
Run | 21.2 km | 05:13:23 | 00:00:08 | 00:40 min/km | -00:01 (51.) ● | -00:23 (434.) ● | -00:19 (506.) ● |
Run | 21.2 km | 05:13:23 | 01:39:37 | 04:41 min/km | -23:12 (18.) ● | -17:01 (228.) ● | -17:42 (254.) ● |
Total | 111.3 km | 05:13:23 | 05:13:23 | 21.31 km/h | -58:06 (17.) ● | -41:58 (211.) ● | -45:18 (238.) ● |