Cristia Grilli -
Ironman 70.3 Lanzarote 2023
Quick facts
404/356/19All/Gender/AG
M55-59Age group
253Bib number
ITANationality
31:06 | 3:11:11 | 1:46:56 | 5:37:27 |
Compare Cristia Grilli with other athletes!
253 Grilli
259 Lloyd ×
397 Santonastaso ×
1155 Hecker ×
1122 Bello Cárdenes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:06 | 00:31:06 | 01:38 min/100m | -06:54 (9.) ● | -05:14 (151.) ● | -05:31 (181.) ● |
Transition | 00:35:07 | 00:04:01 | - | -02:58 (6.) ● | -02:03 (156.) ● | -01:59 (196.) ● | |
Bike | 8 km | 01:02:16 | 00:27:09 | 17.68 km/h | -01:02 (31.) ● | +00:54 (486.) ● | +00:31 (552.) ● |
Bike | 34.9 km | 01:54:58 | 00:52:42 | 30.63 km/h | -02:08 (30.) ● | +00:37 (462.) ● | -00:06 (521.) ● |
Bike | 58.3 km | 03:02:43 | 01:07:45 | 20.72 km/h | -04:36 (30.) ● | +00:15 (449.) ● | -00:45 (508.) ● |
Bike | 88.2 km | 03:46:18 | 00:43:35 | 41.16 km/h | -02:59 (25.) ● | -01:23 (375.) ● | -01:50 (419.) ● |
Bike | 88.2 km | 03:46:18 | 03:11:11 | 27.68 km/h | -10:45 (30.) ● | +00:23 (436.) ● | -02:10 (494.) ● |
Transition | 03:50:31 | 00:04:13 | - | -00:40 (28.) ● | -01:18 (332.) ● | -01:11 (404.) ● | |
Run | 1 km | 03:58:21 | 00:07:50 | 07:50 min/km | -02:05 (13.) ● | -00:21 (407.) ● | -00:24 (470.) ● |
Run | 8.8 km | 04:34:40 | 00:36:19 | 04:39 min/km | -05:29 (14.) ● | -02:05 (377.) ● | -02:23 (435.) ● |
Run | 11.2 km | 04:46:36 | 00:11:56 | 04:58 min/km | -02:41 (10.) ● | -01:29 (299.) ● | -01:37 (343.) ● |
Run | 13.7 km | 04:58:52 | 00:12:16 | 04:54 min/km | -02:33 (11.) ● | -01:23 (312.) ● | -01:27 (355.) ● |
Run | 20.8 km | 05:35:21 | 00:36:29 | 05:08 min/km | -07:27 (13.) ● | -03:48 (313.) ● | -03:59 (362.) ● |
Run | 21 km | 05:37:20 | 00:01:59 | 09:55 min/km | -00:24 (12.) ● | -00:12 (288.) ● | -00:13 (333.) ● |
Run | 21.2 km | 05:37:27 | 00:00:07 | 00:35 min/km | -00:02 (1.) ● | -00:24 (73.) ● | -00:20 (80.) ● |
Run | 21.2 km | 05:37:27 | 01:46:56 | 05:02 min/km | -20:41 (12.) ● | -09:42 (335.) ● | -10:23 (388.) ● |
Total | 111.3 km | 05:37:27 | 05:37:27 | 19.79 km/h | -41:58 (19.) ● | -17:54 (356.) ● | -21:14 (404.) ● |