Cristia Grilli -
Ironman 70.3 Lanzarote 2023

  Quick facts

404/356/19All/Gender/AG

M55-59Age group

253Bib number

ITANationality

31:063:11:111:46:56 5:37:27

  Compare Cristia Grilli with other athletes!

253 Grilli
259 Lloyd × 
397 Santonastaso × 
1155 Hecker × 
1122 Bello Cárdenes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:06 00:31:0601:38 min/100m-06:54 (9.) -05:14 (151.) -05:31 (181.)
Transition 00:35:07 00:04:01 - -02:58 (6.) -02:03 (156.) -01:59 (196.)
Bike8 km 01:02:16 00:27:0917.68 km/h-01:02 (31.) +00:54 (486.) +00:31 (552.)
Bike34.9 km 01:54:58 00:52:4230.63 km/h-02:08 (30.) +00:37 (462.) -00:06 (521.)
Bike58.3 km 03:02:43 01:07:4520.72 km/h-04:36 (30.) +00:15 (449.) -00:45 (508.)
Bike88.2 km 03:46:18 00:43:3541.16 km/h-02:59 (25.) -01:23 (375.) -01:50 (419.)
Bike88.2 km 03:46:18 03:11:1127.68 km/h-10:45 (30.) +00:23 (436.) -02:10 (494.)
Transition 03:50:31 00:04:13 - -00:40 (28.) -01:18 (332.) -01:11 (404.)
Run1 km 03:58:21 00:07:5007:50 min/km-02:05 (13.) -00:21 (407.) -00:24 (470.)
Run8.8 km 04:34:40 00:36:1904:39 min/km-05:29 (14.) -02:05 (377.) -02:23 (435.)
Run11.2 km 04:46:36 00:11:5604:58 min/km-02:41 (10.) -01:29 (299.) -01:37 (343.)
Run13.7 km 04:58:52 00:12:1604:54 min/km-02:33 (11.) -01:23 (312.) -01:27 (355.)
Run20.8 km 05:35:21 00:36:2905:08 min/km-07:27 (13.) -03:48 (313.) -03:59 (362.)
Run21 km 05:37:20 00:01:5909:55 min/km-00:24 (12.) -00:12 (288.) -00:13 (333.)
Run21.2 km 05:37:27 00:00:0700:35 min/km-00:02 (1.) -00:24 (73.) -00:20 (80.)
Run21.2 km 05:37:27 01:46:5605:02 min/km-20:41 (12.) -09:42 (335.) -10:23 (388.)
Total 111.3 km 05:37:27 05:37:2719.79 km/h-41:58 (19.) -17:54 (356.) -21:14 (404.)

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