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Katrin Palsdottir -
Ironman 70.3 Lanzarote 2023

Quick facts

326/38/4All/Gender/AG

F35-39Age group

274Bib number

ISLNationality


32:42	2:53:34	1:52:34	5:27:43

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Compare Katrin Palsdottir with other athletes!

274 Palsdottir

83 Heinonen ×

273 Matsupko ×

458 Zuiddam ×

454 Luchini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:42	00:32:42	01:43 min/100m	-06:17 (4.) ●	-05:12 (40.) ●	-03:55 (267.) ●
Transition		00:37:26	00:04:44	-	-01:04 (8.) ●	-00:56 (61.) ●	-01:16 (328.) ●
Bike	8 km	01:01:44	00:24:18	19.75 km/h	-04:35 (4.) ●	-04:07 (33.) ●	-02:20 (299.) ●
Bike	34.9 km	01:49:31	00:47:47	33.78 km/h	-08:44 (4.) ●	-08:18 (33.) ●	-05:01 (272.) ●
Bike	58.3 km	02:49:47	01:00:16	23.3 km/h	-13:36 (2.) ●	-12:51 (28.) ●	-08:14 (261.) ●
Bike	88.2 km	03:31:00	00:41:13	43.53 km/h	-06:41 (3.) ●	-06:14 (30.) ●	-04:12 (270.) ●
Bike	88.2 km	03:31:00	02:53:34	30.49 km/h	-33:36 (3.) ●	-31:30 (29.) ●	-19:47 (269.) ●
Transition		03:35:09	00:04:09	-	-00:42 (12.) ●	-00:45 (70.) ●	-01:15 (393.) ●
Run	1 km	03:43:17	00:08:08	08:08 min/km	-00:12 (12.) ●	-00:22 (79.) ●	-00:06 (558.) ●
Run	8.8 km	04:21:23	00:38:06	04:53 min/km	-01:25 (10.) ●	-02:02 (71.) ●	-00:36 (515.) ●
Run	11.2 km	04:34:18	00:12:55	05:22 min/km	-00:52 (9.) ●	-01:13 (63.) ●	-00:38 (476.) ●
Run	13.7 km	04:47:24	00:13:06	05:14 min/km	-00:46 (7.) ●	-00:57 (64.) ●	-00:37 (470.) ●
Run	20.8 km	05:25:24	00:38:00	05:21 min/km	-02:13 (9.) ●	-03:19 (62.) ●	-02:28 (442.) ●
Run	21 km	05:27:35	00:02:11	10:55 min/km	+00:01 (16.) ●	-00:03 (90.) ●	-00:01 (543.) ●
Run	21.2 km	05:27:43	00:00:08	00:40 min/km	±00:00 (14.) ●	±00:00 (75.) ●	-00:19 (510.) ●
Run	21.2 km	05:27:43	01:52:34	05:18 min/km	-05:27 (8.) ●	-07:56 (67.) ●	-04:45 (483.) ●
Total	111.3 km	05:27:43	05:27:43	20.38 km/h	-47:06 (4.) ●	-46:19 (38.) ●	-30:58 (326.) ●

Ovr	Gen	Div	Name	#	AG
129	14	1	Marie Hielscher	471	F35-39	GER	00:29:07	02:45:49	01:32:12	04:54:45
236	27	2	Laura Heinonen	83	F35-39	FIN	00:32:03	02:51:35	01:42:13	05:13:11
247	30	3	Nataliia Matsupko	273	F35-39	UKR	00:28:09	02:58:24	01:41:20	05:14:35
326	38	4	Katrin Palsdottir	274	F35-39	ISL	00:32:42	02:53:34	01:52:34	05:27:43
402	47	5	Wenda Zuiddam	458	F35-39	NED	00:33:44	02:56:03	01:59:24	05:37:20
438	52	6	Antonia Luchini	454	F35-39	AUT	00:35:24	03:19:47	01:40:06	05:43:34
444	55	7	Sabrina Plontasch	462	F35-39	GER	00:36:49	03:10:09	01:48:48	05:44:42
474	61	8	Emma Cooke	468	F35-39	GBR	00:34:58	03:09:45	01:53:35	05:49:26
539	70	9	Mairi Struthers	469	F35-39	GBR	00:36:43	03:16:06	01:56:37	05:59:55
552	74	10	Christina Teague	452	F35-39	GBR	00:39:57	03:03:22	02:06:33	06:03:02

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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