Barale Nans -
Ironman 70.3 Lanzarote 2023
Quick facts
133/117/17All/Gender/AG
M25-29Age group
296Bib number
FRANationality
24:31 | 2:35:08 | 1:49:44 | 4:55:15 |
Compare Barale Nans with other athletes!
296 Nans
583 Menendez ×
623 Bodilly ×
576 Bambas ×
615 Quevedo Galindo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:31 | 00:24:31 | 01:17 min/100m | -11:55 (1.) ● | -11:49 (18.) ● | -12:06 (18.) ● |
Transition | 00:27:24 | 00:02:53 | - | -03:08 (2.) ● | -03:11 (30.) ● | -03:07 (37.) ● | |
Bike | 8 km | 00:48:28 | 00:21:04 | 22.78 km/h | -04:41 (14.) ● | -05:11 (77.) ● | -05:34 (81.) ● |
Bike | 34.9 km | 01:30:55 | 00:42:27 | 38.02 km/h | -09:57 (10.) ● | -09:38 (75.) ● | -10:21 (77.) ● |
Bike | 58.3 km | 02:24:31 | 00:53:36 | 26.19 km/h | -14:23 (13.) ● | -13:54 (91.) ● | -14:54 (96.) ● |
Bike | 88.2 km | 03:02:32 | 00:38:01 | 47.19 km/h | -07:15 (11.) ● | -06:57 (75.) ● | -07:24 (79.) ● |
Bike | 88.2 km | 03:02:32 | 02:35:08 | 34.11 km/h | -36:16 (10.) ● | -35:40 (79.) ● | -38:13 (82.) ● |
Transition | 03:05:31 | 00:02:59 | - | -01:42 (11.) ● | -02:32 (84.) ● | -02:25 (98.) ● | |
Run | 1 km | 03:12:03 | 00:06:32 | 06:32 min/km | -01:19 (21.) ● | -01:39 (112.) ● | -01:42 (120.) ● |
Run | 8.8 km | 03:46:09 | 00:34:06 | 04:22 min/km | -03:39 (34.) ● | -04:18 (274.) ● | -04:36 (310.) ● |
Run | 11.2 km | 03:58:00 | 00:11:51 | 04:56 min/km | -01:20 (35.) ● | -01:34 (293.) ● | -01:42 (336.) ● |
Run | 13.7 km | 04:11:26 | 00:13:26 | 05:22 min/km | +00:08 (44.) ● | -00:13 (434.) ● | -00:17 (509.) ● |
Run | 20.8 km | 04:52:53 | 00:41:27 | 05:50 min/km | +01:42 (47.) ● | +01:10 (489.) ● | +00:59 (590.) ● |
Run | 21 km | 04:55:06 | 00:02:13 | 11:05 min/km | +00:02 (50.) ● | +00:02 (484.) ● | +00:01 (584.) ● |
Run | 21.2 km | 04:55:15 | 00:00:09 | 00:45 min/km | +00:01 (59.) ● | -00:22 (606.) ● | -00:18 (736.) ● |
Run | 21.2 km | 04:55:15 | 01:49:44 | 05:10 min/km | -04:25 (42.) ● | -06:54 (373.) ● | -07:35 (431.) ● |
Total | 111.3 km | 04:55:15 | 04:55:15 | 22.62 km/h | -57:26 (17.) ● | -01:00:06 (117.) ● | -01:03:26 (133.) ● |