Pamphiel Pareyn -
Ironman 70.3 Lanzarote 2023
Quick facts
68/65/37All/Gender/AG
MPROAge group
30Bib number
BELNationality
23:19 | 2:37:48 | 1:30:21 | 4:37:29 |
Compare Pamphiel Pareyn with other athletes!
30 Pareyn
67 Eggink ×
48 Webster ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:19 | 00:23:19 | 01:13 min/100m | -01:51 (9.) ● | -13:01 (9.) ● | -13:18 (9.) ● |
Transition | 00:25:55 | 00:02:36 | - | -00:08 (14.) ● | -03:28 (14.) ● | -03:24 (16.) ● | |
Bike | 8 km | 00:45:49 | 00:19:54 | 24.12 km/h | +01:14 (34.) ● | -06:21 (48.) ● | -06:44 (48.) ● |
Bike | 34.9 km | 01:28:17 | 00:42:28 | 38.01 km/h | +03:45 (37.) ● | -09:37 (76.) ● | -10:20 (78.) ● |
Bike | 58.3 km | 02:25:13 | 00:56:56 | 24.66 km/h | +08:35 (37.) ● | -10:34 (145.) ● | -11:34 (159.) ● |
Bike | 88.2 km | 03:03:43 | 00:38:30 | 46.6 km/h | +02:46 (37.) ● | -06:28 (92.) ● | -06:55 (96.) ● |
Bike | 88.2 km | 03:03:43 | 02:37:48 | 33.54 km/h | +16:20 (37.) ● | -33:00 (93.) ● | -35:33 (99.) ● |
Transition | 03:07:08 | 00:03:25 | - | +00:45 (36.) ● | -02:06 (166.) ● | -01:59 (199.) ● | |
Run | 1 km | 03:13:32 | 00:06:24 | 06:24 min/km | +00:38 (37.) ● | -01:47 (97.) ● | -01:50 (102.) ● |
Run | 8.8 km | 03:44:50 | 00:31:18 | 04:00 min/km | +04:29 (37.) ● | -07:06 (139.) ● | -07:24 (152.) ● |
Run | 11.2 km | 03:54:23 | 00:09:33 | 03:58 min/km | +00:48 (34.) ● | -03:52 (51.) ● | -04:00 (54.) ● |
Run | 13.7 km | 04:04:53 | 00:10:30 | 04:12 min/km | +00:56 (33.) ● | -03:09 (102.) ● | -03:13 (109.) ● |
Run | 20.8 km | 04:35:41 | 00:30:48 | 04:20 min/km | +03:19 (35.) ● | -09:29 (102.) ● | -09:40 (111.) ● |
Run | 21 km | 04:37:20 | 00:01:39 | 08:15 min/km | +00:07 (30.) ● | -00:32 (58.) ● | -00:33 (62.) ● |
Run | 21.2 km | 04:37:29 | 00:00:09 | 00:45 min/km | -00:01 (31.) ● | -00:22 (467.) ● | -00:18 (559.) ● |
Run | 21.2 km | 04:37:29 | 01:30:21 | 04:15 min/km | +10:16 (36.) ● | -26:17 (104.) ● | -26:58 (111.) ● |
Total | 111.3 km | 04:37:29 | 04:37:29 | 24.07 km/h | +25:22 (37.) ● | -01:17:52 (65.) ● | -01:21:12 (68.) ● |