Philipp Grünig -
Ironman 70.3 Lanzarote 2023
Quick facts
207/183/26All/Gender/AG
M30-34Age group
306Bib number
SUINationality
32:55 | 2:45:27 | 1:40:18 | 5:07:41 |
Compare Philipp Grünig with other athletes!
306 Grünig
699 Riccobelli ×
706 Peluffo ×
108 Grandjean ×
644 Hernández Delgado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:55 | 00:32:55 | 01:43 min/100m | -02:56 (40.) ● | -03:25 (242.) ● | -03:42 (284.) ● |
Transition | 00:36:27 | 00:03:32 | - | -02:23 (10.) ● | -02:32 (86.) ● | -02:28 (109.) ● | |
Bike | 8 km | 00:59:40 | 00:23:13 | 20.67 km/h | -02:30 (24.) ● | -03:02 (175.) ● | -03:25 (199.) ● |
Bike | 34.9 km | 01:45:29 | 00:45:49 | 35.23 km/h | -05:47 (22.) ● | -06:16 (155.) ● | -06:59 (175.) ● |
Bike | 58.3 km | 02:42:18 | 00:56:49 | 24.71 km/h | -09:36 (21.) ● | -10:41 (138.) ● | -11:41 (152.) ● |
Bike | 88.2 km | 03:21:54 | 00:39:36 | 45.3 km/h | -05:26 (20.) ● | -05:22 (135.) ● | -05:49 (148.) ● |
Bike | 88.2 km | 03:21:54 | 02:45:27 | 31.99 km/h | -23:19 (21.) ● | -25:21 (146.) ● | -27:54 (162.) ● |
Transition | 03:27:23 | 00:05:29 | - | -01:33 (78.) ● | -00:02 (548.) ● | +00:05 (670.) ● | |
Run | 1 km | 03:34:20 | 00:06:57 | 06:57 min/km | -00:50 (35.) ● | -01:14 (213.) ● | -01:17 (236.) ● |
Run | 8.8 km | 04:08:13 | 00:33:53 | 04:20 min/km | -03:07 (43.) ● | -04:31 (268.) ● | -04:49 (302.) ● |
Run | 11.2 km | 04:19:50 | 00:11:37 | 04:50 min/km | -01:21 (39.) ● | -01:48 (265.) ● | -01:56 (300.) ● |
Run | 13.7 km | 04:31:20 | 00:11:30 | 04:36 min/km | -01:43 (35.) ● | -02:09 (222.) ● | -02:13 (248.) ● |
Run | 20.8 km | 05:05:34 | 00:34:14 | 04:49 min/km | -04:54 (31.) ● | -06:03 (232.) ● | -06:14 (263.) ● |
Run | 21 km | 05:07:32 | 00:01:58 | 09:50 min/km | -00:10 (41.) ● | -00:13 (268.) ● | -00:14 (307.) ● |
Run | 21.2 km | 05:07:41 | 00:00:09 | 00:45 min/km | +00:01 (86.) ● | -00:22 (609.) ● | -00:18 (739.) ● |
Run | 21.2 km | 05:07:41 | 01:40:18 | 04:43 min/km | -12:04 (37.) ● | -16:20 (239.) ● | -17:01 (269.) ● |
Total | 111.3 km | 05:07:41 | 05:07:41 | 21.7 km/h | -42:15 (26.) ● | -47:40 (183.) ● | -51:00 (207.) ● |