Jose Miguel Vela Pulido -
Ironman 70.3 Lanzarote 2023

  Quick facts

79/75/9All/Gender/AG

M30-34Age group

308Bib number

ESPNationality

27:272:36:321:29:55 4:41:02

  Compare Jose Miguel Vela Pulido with other athletes!

308 Vela Pulido
190 Bruton × 
105 Auguin × 
692 Percy × 
665 Quiroga Taborda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:27 00:27:2701:26 min/100m-08:24 (3.) -08:53 (59.) -09:10 (66.)
Transition 00:30:57 00:03:30 - -02:25 (9.) -02:34 (80.) -02:30 (103.)
Bike8 km 00:52:21 00:21:2422.43 km/h-04:19 (13.) -04:51 (88.) -05:14 (93.)
Bike34.9 km 01:36:08 00:43:4736.86 km/h-07:49 (14.) -08:18 (101.) -09:01 (107.)
Bike58.3 km 02:28:48 00:52:4026.66 km/h-13:45 (12.) -14:50 (75.) -15:50 (77.)
Bike88.2 km 03:07:29 00:38:4146.38 km/h-06:21 (13.) -06:17 (98.) -06:44 (103.)
Bike88.2 km 03:07:29 02:36:3233.81 km/h-32:14 (13.) -34:16 (85.) -36:49 (89.)
Transition 03:11:07 00:03:38 - -03:24 (26.) -01:53 (213.) -01:46 (252.)
Run1 km 03:17:26 00:06:1906:19 min/km-01:28 (14.) -01:52 (87.) -01:55 (92.)
Run8.8 km 03:47:52 00:30:2603:54 min/km-06:34 (17.) -07:58 (109.) -08:16 (120.)
Run11.2 km 03:57:58 00:10:0604:12 min/km-02:52 (12.) -03:19 (103.) -03:27 (109.)
Run13.7 km 04:08:28 00:10:3004:12 min/km-02:43 (14.) -03:09 (103.) -03:13 (110.)
Run20.8 km 04:39:13 00:30:4504:19 min/km-08:23 (11.) -09:32 (101.) -09:43 (109.)
Run21 km 04:40:55 00:01:4208:30 min/km-00:26 (11.) -00:29 (85.) -00:30 (92.)
Run21.2 km 04:41:02 00:00:0700:35 min/km-00:01 (14.) -00:24 (53.) -00:20 (60.)
Run21.2 km 04:41:02 01:29:5504:14 min/km-22:27 (13.) -26:43 (100.) -27:24 (107.)
Total 111.3 km 04:41:02 04:41:0223.76 km/h-01:08:54 (9.) -01:14:19 (75.) -01:17:39 (79.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance