Michael Zielinski -
Ironman 70.3 Lanzarote 2023
Quick facts
505/443/65All/Gender/AG
M30-34Age group
310Bib number
GBRNationality
35:10 | 3:05:40 | 2:03:52 | 5:54:41 |
Compare Michael Zielinski with other athletes!
310 Zielinski
669 Gramunt Farga ×
645 Ribes Flores ×
683 Ellis ×
682 Burk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -00:41 (57.) ● | -01:10 (355.) ● | -01:27 (413.) ● |
Transition | 00:40:20 | 00:05:10 | - | -00:45 (49.) ● | -00:54 (330.) ● | -00:50 (403.) ● | |
Bike | 8 km | 01:05:44 | 00:25:24 | 18.9 km/h | -00:19 (58.) ● | -00:51 (360.) ● | -01:14 (399.) ● |
Bike | 34.9 km | 01:58:22 | 00:52:38 | 30.66 km/h | +01:02 (63.) ● | +00:33 (460.) ● | -00:10 (519.) ● |
Bike | 58.3 km | 03:02:46 | 01:04:24 | 21.8 km/h | -02:01 (55.) ● | -03:06 (371.) ● | -04:06 (417.) ● |
Bike | 88.2 km | 03:46:00 | 00:43:14 | 41.5 km/h | -01:48 (49.) ● | -01:44 (350.) ● | -02:11 (393.) ● |
Bike | 88.2 km | 03:46:00 | 03:05:40 | 28.5 km/h | -03:06 (58.) ● | -05:08 (388.) ● | -07:41 (437.) ● |
Transition | 03:50:49 | 00:04:49 | - | -02:13 (59.) ● | -00:42 (446.) ● | -00:35 (549.) ● | |
Run | 1 km | 03:59:18 | 00:08:29 | 08:29 min/km | +00:42 (84.) ● | +00:18 (552.) ● | +00:15 (650.) ● |
Run | 8.8 km | 04:40:17 | 00:40:59 | 05:15 min/km | +03:59 (84.) ● | +02:35 (553.) ● | +02:17 (654.) ● |
Run | 11.2 km | 04:55:39 | 00:15:22 | 06:24 min/km | +02:24 (88.) ● | +01:57 (623.) ● | +01:49 (740.) ● |
Run | 13.7 km | 05:10:14 | 00:14:35 | 05:50 min/km | +01:22 (81.) ● | +00:56 (534.) ● | +00:52 (643.) ● |
Run | 20.8 km | 05:52:14 | 00:42:00 | 05:54 min/km | +02:52 (78.) ● | +01:43 (507.) ● | +01:32 (612.) ● |
Run | 21 km | 05:54:33 | 00:02:19 | 11:35 min/km | +00:11 (79.) ● | +00:08 (554.) ● | +00:07 (667.) ● |
Run | 21.2 km | 05:54:41 | 00:00:08 | 00:40 min/km | ±00:00 (76.) ● | -00:23 (443.) ● | -00:19 (532.) ● |
Run | 21.2 km | 05:54:41 | 02:03:52 | 05:50 min/km | +11:30 (80.) ● | +07:14 (541.) ● | +06:33 (647.) ● |
Total | 111.3 km | 05:54:41 | 05:54:41 | 18.83 km/h | +04:45 (65.) ● | -00:40 (443.) ● | -04:00 (505.) ● |