aidiagnostics

Ad

Adam Wilkinson -
Ironman 70.3 Lanzarote 2023

Quick facts

686/583/80All/Gender/AG

M35-39Age group

325Bib number

GBRNationality


46:13	3:21:48	2:06:20	6:26:56

aidiagnostics

Ad

Compare Adam Wilkinson with other athletes!

325 Wilkinson

781 Cerceo ×

755 Sánchez Naranjo ×

776 Blond ×

771 McDermott ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:13	00:46:13	02:25 min/100m	+10:18 (96.) ●	+09:53 (771.) ●	+09:36 (930.) ●
Transition		00:52:37	00:06:24	-	+00:35 (67.) ●	+00:20 (503.) ●	+00:24 (623.) ●
Bike	8 km	01:19:56	00:27:19	17.57 km/h	+01:21 (69.) ●	+01:04 (494.) ●	+00:41 (563.) ●
Bike	34.9 km	02:17:23	00:57:27	28.09 km/h	+06:10 (83.) ●	+05:22 (624.) ●	+04:39 (720.) ●
Bike	58.3 km	03:25:28	01:08:05	20.62 km/h	+01:54 (61.) ●	+00:35 (459.) ●	-00:25 (518.) ●
Bike	88.2 km	04:14:25	00:48:57	36.65 km/h	+04:28 (79.) ●	+03:59 (626.) ●	+03:32 (731.) ●
Bike	88.2 km	04:14:25	03:21:48	26.22 km/h	+13:53 (74.) ●	+11:00 (542.) ●	+08:27 (620.) ●
Transition		04:20:36	00:06:11	-	+01:15 (78.) ●	+00:40 (618.) ●	+00:47 (753.) ●
Run	1 km	04:28:43	00:08:07	08:07 min/km	+00:26 (71.) ●	-00:04 (476.) ●	-00:07 (552.) ●
Run	8.8 km	05:08:36	00:39:53	05:06 min/km	+03:19 (72.) ●	+01:29 (510.) ●	+01:11 (600.) ●
Run	11.2 km	05:22:00	00:13:24	05:35 min/km	+00:43 (71.) ●	-00:01 (464.) ●	-00:09 (538.) ●
Run	13.7 km	05:36:56	00:14:56	05:58 min/km	+01:58 (77.) ●	+01:17 (569.) ●	+01:13 (683.) ●
Run	20.8 km	06:24:05	00:47:09	06:38 min/km	+08:50 (83.) ●	+06:52 (639.) ●	+06:41 (774.) ●
Run	21 km	06:26:46	00:02:41	13:25 min/km	+00:36 (91.) ●	+00:30 (718.) ●	+00:29 (875.) ●
Run	21.2 km	06:26:56	00:00:10	00:50 min/km	+00:02 (91.) ●	-00:21 (694.) ●	-00:17 (851.) ●
Run	21.2 km	06:26:56	02:06:20	05:57 min/km	+15:54 (77.) ●	+09:42 (571.) ●	+09:01 (683.) ●
Total	111.3 km	06:26:56	06:26:56	17.26 km/h	+41:55 (80.) ●	+31:35 (583.) ●	+28:15 (686.) ●

Ovr	Gen	Div	Name	#	AG
636	546	75	Stephen Clarke	787	M35-39	GBR	00:37:29	03:38:23	01:48:47	06:19:16
637	547	76	Valerian Seither	782	M35-39	GER	00:40:51	03:18:55	02:06:14	06:19:21
661	564	77	Pepijn Meijer	820	M35-39	NED	00:41:19	03:18:46	02:11:36	06:22:50
672	572	78	Pietro Cerceo	781	M35-39	ITA	00:40:51	03:41:52	01:48:00	06:24:58
682	581	79	Héctor Sánchez Naranjo	755	M35-39	ESP	00:35:46	03:22:12	02:18:25	06:26:17
686	583	80	Adam Wilkinson	325	M35-39	GBR	00:46:13	03:21:48	02:06:20	06:26:56
704	595	81	Inigo Blond	776	M35-39	ESP	00:38:08	03:25:27	02:14:57	06:30:03
712	599	82	Niall McDermott	771	M35-39	IRL	00:39:19	03:19:56	02:16:35	06:31:00
730	616	83	Alessandro Villari	814	M35-39	ITA	00:41:08	03:48:47	01:50:33	06:35:50
731	617	84	Álvaro Rodríguez-Losada	778	M35-39	ESP	00:37:08	03:23:56	02:19:54	06:35:51

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read