Federico Dall'Olio -
Ironman 70.3 Lanzarote 2023
Quick facts
286/251/34All/Gender/AG
M40-44Age group
337Bib number
ITANationality
36:39 | 2:55:03 | 1:37:54 | 5:20:27 |
Compare Federico Dall'Olio with other athletes!
337 Dall'Olio
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926 Hernández Hernández ×
856 Tedder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | -00:14 (65.) ● | +00:19 (440.) ● | +00:02 (513.) ● |
Transition | 00:42:23 | 00:05:44 | - | -00:30 (58.) ● | -00:20 (413.) ● | -00:16 (509.) ● | |
Bike | 8 km | 01:06:48 | 00:24:25 | 19.66 km/h | -02:12 (39.) ● | -01:50 (277.) ● | -02:13 (310.) ● |
Bike | 34.9 km | 01:54:51 | 00:48:03 | 33.59 km/h | -04:16 (34.) ● | -04:02 (257.) ● | -04:45 (291.) ● |
Bike | 58.3 km | 02:56:14 | 01:01:23 | 22.87 km/h | -06:41 (37.) ● | -06:07 (279.) ● | -07:07 (310.) ● |
Bike | 88.2 km | 03:37:26 | 00:41:12 | 43.54 km/h | -03:45 (31.) ● | -03:46 (240.) ● | -04:13 (269.) ● |
Bike | 88.2 km | 03:37:26 | 02:55:03 | 30.23 km/h | -16:54 (36.) ● | -15:45 (261.) ● | -18:18 (291.) ● |
Transition | 03:42:33 | 00:05:07 | - | -00:14 (66.) ● | -00:24 (486.) ● | -00:17 (598.) ● | |
Run | 1 km | 03:49:43 | 00:07:10 | 07:10 min/km | -00:47 (38.) ● | -01:01 (272.) ● | -01:04 (300.) ● |
Run | 8.8 km | 04:22:46 | 00:33:03 | 04:14 min/km | -05:41 (33.) ● | -05:21 (222.) ● | -05:39 (247.) ● |
Run | 11.2 km | 04:33:58 | 00:11:12 | 04:40 min/km | -02:24 (32.) ● | -02:13 (222.) ● | -02:21 (247.) ● |
Run | 13.7 km | 04:45:25 | 00:11:27 | 04:34 min/km | -02:13 (31.) ● | -02:12 (215.) ● | -02:16 (240.) ● |
Run | 20.8 km | 05:18:26 | 00:33:01 | 04:39 min/km | -07:04 (29.) ● | -07:16 (177.) ● | -07:27 (195.) ● |
Run | 21 km | 05:20:19 | 00:01:53 | 09:25 min/km | -00:16 (32.) ● | -00:18 (206.) ● | -00:19 (224.) ● |
Run | 21.2 km | 05:20:27 | 00:00:08 | 00:40 min/km | -00:01 (64.) ● | -00:23 (378.) ● | -00:19 (431.) ● |
Run | 21.2 km | 05:20:27 | 01:37:54 | 04:37 min/km | -18:26 (32.) ● | -18:44 (201.) ● | -19:25 (222.) ● |
Total | 111.3 km | 05:20:27 | 05:20:27 | 20.84 km/h | -36:18 (34.) ● | -34:54 (251.) ● | -38:14 (286.) ● |