aidiagnostics

Ad

José Antonio Pérez Morales -
Ironman 70.3 Lanzarote 2023

Quick facts

445/390/46All/Gender/AG

M45-49Age group

342Bib number

ESPNationality


43:00	3:12:03	1:39:08	5:44:42

aidiagnostics

Ad

Compare José Antonio Pérez Morales with other athletes!

342 Pérez Morales

945 Adam ×

983 More Galvan ×

358 Ehrlich ×

357 Auer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	+06:03 (89.) ●	+06:40 (710.) ●	+06:23 (850.) ●
Transition		00:49:39	00:06:39	-	+00:27 (62.) ●	+00:35 (528.) ●	+00:39 (656.) ●
Bike	8 km	01:18:05	00:28:26	16.88 km/h	+01:39 (73.) ●	+02:11 (579.) ●	+01:48 (665.) ●
Bike	34.9 km	02:10:41	00:52:36	30.68 km/h	+00:13 (57.) ●	+00:31 (457.) ●	-00:12 (516.) ●
Bike	58.3 km	03:18:35	01:07:54	20.68 km/h	+00:03 (54.) ●	+00:24 (455.) ●	-00:36 (514.) ●
Bike	88.2 km	04:01:42	00:43:07	41.61 km/h	-02:12 (41.) ●	-01:51 (342.) ●	-02:18 (383.) ●
Bike	88.2 km	04:01:42	03:12:03	27.56 km/h	-00:17 (54.) ●	+01:15 (446.) ●	-01:18 (505.) ●
Transition		04:05:34	00:03:52	-	-01:28 (26.) ●	-01:39 (272.) ●	-01:32 (321.) ●
Run	1 km	04:12:56	00:07:22	07:22 min/km	-00:43 (37.) ●	-00:49 (313.) ●	-00:52 (353.) ●
Run	8.8 km	04:46:53	00:33:57	04:21 min/km	-04:54 (35.) ●	-04:27 (270.) ●	-04:45 (305.) ●
Run	11.2 km	04:58:11	00:11:18	04:42 min/km	-02:19 (27.) ●	-02:07 (236.) ●	-02:15 (267.) ●
Run	13.7 km	05:09:30	00:11:19	04:31 min/km	-02:39 (21.) ●	-02:20 (195.) ●	-02:24 (217.) ●
Run	20.8 km	05:42:43	00:33:13	04:40 min/km	-08:05 (22.) ●	-07:04 (190.) ●	-07:15 (208.) ●
Run	21 km	05:44:34	00:01:51	09:15 min/km	-00:23 (20.) ●	-00:20 (188.) ●	-00:21 (205.) ●
Run	21.2 km	05:44:42	00:00:08	00:40 min/km	-00:01 (33.) ●	-00:23 (380.) ●	-00:19 (433.) ●
Run	21.2 km	05:44:42	01:39:08	04:40 min/km	-19:04 (24.) ●	-17:30 (222.) ●	-18:11 (246.) ●
Total	111.3 km	05:44:42	05:44:42	19.37 km/h	-14:19 (46.) ●	-10:39 (390.) ●	-13:59 (445.) ●

Ovr	Gen	Div	Name	#	AG
408	359	41	Nicolas Lafosse	946	M45-49	FRA	00:40:55	02:58:58	01:42:53	05:38:10
420	371	42	Igor Mandusic	1015	M45-49	CRO	00:35:40	02:52:35	02:02:13	05:40:20
421	372	43	Ovidio Iglesias Llarena	950	M45-49	ESP	00:36:15	03:11:35	01:43:46	05:40:24
432	382	44	Renaud Adam	945	M45-49	FRA	00:30:20	03:15:41	01:44:13	05:42:33
443	389	45	Jaime More Galvan	983	M45-49	ESP	00:38:35	03:16:57	01:40:04	05:44:30
445	390	46	José Antonio Pérez Morales	342	M45-49	ESP	00:43:00	03:12:03	01:39:08	05:44:42
456	398	47	Stan Ehrlich	358	M45-49	GER	00:39:03	03:00:49	01:47:05	05:46:05
457	399	48	Michael Auer	357	M45-49	AUT	00:34:19	02:57:29	02:04:14	05:46:32
460	402	49	Andrea Camporesi	228	M45-49	ITA	00:42:48	03:03:47	01:51:11	05:47:16
464	405	50	Flaviu Cioara	350	M45-49	ROU	00:42:46	02:57:33	01:54:59	05:47:37

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read