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Fernando Marian de Diego -
Ironman 70.3 Lanzarote 2023

Quick facts

63/61/2All/Gender/AG

M45-49Age group

356Bib number

ESPNationality


24:56	2:33:32	1:29:50	4:35:14

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Compare Fernando Marian de Diego with other athletes!

356 Marian de Diego

123 Ward ×

127 Lacko ×

121 Sroka ×

124 Strolz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:56	00:24:56	01:18 min/100m	-12:01 (1.) ●	-11:24 (26.) ●	-11:41 (26.) ●
Transition		00:28:16	00:03:20	-	-02:52 (4.) ●	-02:44 (67.) ●	-02:40 (86.) ●
Bike	8 km	00:49:29	00:21:13	22.62 km/h	-05:34 (3.) ●	-05:02 (81.) ●	-05:25 (85.) ●
Bike	34.9 km	01:31:10	00:41:41	38.72 km/h	-10:42 (2.) ●	-10:24 (63.) ●	-11:07 (65.) ●
Bike	58.3 km	02:23:58	00:52:48	26.59 km/h	-15:03 (3.) ●	-14:42 (79.) ●	-15:42 (81.) ●
Bike	88.2 km	03:01:48	00:37:50	47.42 km/h	-07:29 (2.) ●	-07:08 (67.) ●	-07:35 (69.) ●
Bike	88.2 km	03:01:48	02:33:32	34.47 km/h	-38:48 (3.) ●	-37:16 (71.) ●	-39:49 (73.) ●
Transition		03:05:24	00:03:36	-	-01:44 (17.) ●	-01:55 (209.) ●	-01:48 (247.) ●
Run	1 km	03:12:01	00:06:37	06:37 min/km	-01:28 (5.) ●	-01:34 (129.) ●	-01:37 (139.) ●
Run	8.8 km	03:42:20	00:30:19	03:53 min/km	-08:32 (7.) ●	-08:05 (105.) ●	-08:23 (115.) ●
Run	11.2 km	03:52:21	00:10:01	04:10 min/km	-03:36 (5.) ●	-03:24 (90.) ●	-03:32 (95.) ●
Run	13.7 km	04:02:47	00:10:26	04:10 min/km	-03:32 (5.) ●	-03:13 (97.) ●	-03:17 (104.) ●
Run	20.8 km	04:33:22	00:30:35	04:18 min/km	-10:43 (5.) ●	-09:42 (93.) ●	-09:53 (101.) ●
Run	21 km	04:35:05	00:01:43	08:35 min/km	-00:31 (3.) ●	-00:28 (89.) ●	-00:29 (96.) ●
Run	21.2 km	04:35:14	00:00:09	00:45 min/km	±00:00 (71.) ●	-00:22 (567.) ●	-00:18 (680.) ●
Run	21.2 km	04:35:14	01:29:50	04:14 min/km	-28:22 (5.) ●	-26:48 (99.) ●	-27:29 (106.) ●
Total	111.3 km	04:35:14	04:35:14	24.26 km/h	-01:23:47 (2.) ●	-01:20:07 (61.) ●	-01:23:27 (63.) ●

Ovr	Gen	Div	Name	#	AG
59	57	1	Tom Ward	123	M45-49	GBR	00:26:06	02:32:58	01:28:19	04:33:31
63	61	2	Fernando Marian de Diego	356	M45-49	ESP	00:24:56	02:33:32	01:29:50	04:35:14
86	80	3	Roman Lacko	127	M45-49	GBR	00:31:54	02:28:58	01:35:55	04:43:51
97	88	4	Michal Sroka	121	M45-49	POL	00:32:29	02:39:59	01:27:17	04:47:10
121	110	5	Philipp Strolz	124	M45-49	AUT	00:31:29	02:38:40	01:36:16	04:53:25
132	116	6	Pep de la Mora Costas	963	M45-49	ESP	00:27:59	02:49:22	01:29:45	04:55:09
134	118	7	Yan Payen	126	M45-49	FRA	00:36:10	02:43:01	01:28:06	04:55:19
137	121	8	Aleksandr Gavrilov	352	M45-49	ITA	00:32:32	02:44:08	01:32:36	04:55:55
164	145	9	Roland Wysser	1000	M45-49	SUI	00:32:25	02:47:14	01:32:39	05:00:53
169	150	10	Paolo la Placa	128	M45-49	ITA	00:33:14	02:50:20	01:30:46	05:02:01

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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