Istvan Ilyes -
Ironman 70.3 Lanzarote 2023
Quick facts
384/341/39All/Gender/AG
M45-49Age group
359Bib number
DENNationality
36:04 | 2:59:03 | 1:52:18 | 5:35:18 |
Compare Istvan Ilyes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -00:53 (53.) ● | -00:16 (405.) ● | -00:33 (472.) ● |
Transition | 00:39:54 | 00:03:50 | - | -02:22 (13.) ● | -02:14 (127.) ● | -02:10 (160.) ● | |
Bike | 8 km | 01:05:08 | 00:25:14 | 19.02 km/h | -01:33 (35.) ● | -01:01 (349.) ● | -01:24 (388.) ● |
Bike | 34.9 km | 01:53:30 | 00:48:22 | 33.37 km/h | -04:01 (33.) ● | -03:43 (273.) ● | -04:26 (308.) ● |
Bike | 58.3 km | 02:57:18 | 01:03:48 | 22.01 km/h | -04:03 (41.) ● | -03:42 (351.) ● | -04:42 (395.) ● |
Bike | 88.2 km | 03:38:57 | 00:41:39 | 43.07 km/h | -03:40 (31.) ● | -03:19 (270.) ● | -03:46 (301.) ● |
Bike | 88.2 km | 03:38:57 | 02:59:03 | 29.56 km/h | -13:17 (36.) ● | -11:45 (310.) ● | -14:18 (346.) ● |
Transition | 03:43:00 | 00:04:03 | - | -01:17 (30.) ● | -01:28 (304.) ● | -01:21 (367.) ● | |
Run | 1 km | 03:51:11 | 00:08:11 | 08:11 min/km | +00:06 (59.) ● | ±00:00 (489.) ● | -00:03 (572.) ● |
Run | 8.8 km | 04:28:37 | 00:37:26 | 04:47 min/km | -01:25 (44.) ● | -00:58 (421.) ● | -01:16 (485.) ● |
Run | 11.2 km | 04:41:11 | 00:12:34 | 05:14 min/km | -01:03 (43.) ● | -00:51 (378.) ● | -00:59 (434.) ● |
Run | 13.7 km | 04:54:15 | 00:13:04 | 05:13 min/km | -00:54 (46.) ● | -00:35 (404.) ● | -00:39 (466.) ● |
Run | 20.8 km | 05:32:58 | 00:38:43 | 05:27 min/km | -02:35 (47.) ● | -01:34 (408.) ● | -01:45 (475.) ● |
Run | 21 km | 05:35:09 | 00:02:11 | 10:55 min/km | -00:03 (56.) ● | ±00:00 (454.) ● | -00:01 (544.) ● |
Run | 21.2 km | 05:35:18 | 00:00:09 | 00:45 min/km | ±00:00 (70.) ● | -00:22 (558.) ● | -00:18 (667.) ● |
Run | 21.2 km | 05:35:18 | 01:52:18 | 05:17 min/km | -05:54 (46.) ● | -04:20 (414.) ● | -05:01 (479.) ● |
Total | 111.3 km | 05:35:18 | 05:35:18 | 19.92 km/h | -23:43 (39.) ● | -20:03 (341.) ● | -23:23 (384.) ● |