Werner Aschauer -
Ironman 70.3 Lanzarote 2023
Quick facts
416/367/44All/Gender/AG
M50-54Age group
365Bib number
AUTNationality
33:48 | 2:52:51 | 2:03:57 | 5:39:35 |
Compare Werner Aschauer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:48 | 00:33:48 | 01:46 min/100m | -04:36 (25.) ● | -02:32 (282.) ● | -02:49 (331.) ● |
Transition | 00:38:28 | 00:04:40 | - | -01:47 (24.) ● | -01:24 (258.) ● | -01:20 (316.) ● | |
Bike | 8 km | 01:02:19 | 00:23:51 | 20.13 km/h | -03:16 (27.) ● | -02:24 (232.) ● | -02:47 (259.) ● |
Bike | 34.9 km | 01:50:14 | 00:47:55 | 33.68 km/h | -05:50 (25.) ● | -04:10 (248.) ● | -04:53 (281.) ● |
Bike | 58.3 km | 02:50:12 | 00:59:58 | 23.41 km/h | -09:46 (21.) ● | -07:32 (230.) ● | -08:32 (257.) ● |
Bike | 88.2 km | 03:31:19 | 00:41:07 | 43.63 km/h | -04:52 (26.) ● | -03:51 (235.) ● | -04:18 (262.) ● |
Bike | 88.2 km | 03:31:19 | 02:52:51 | 30.62 km/h | -23:44 (25.) ● | -17:57 (233.) ● | -20:30 (261.) ● |
Transition | 03:35:38 | 00:04:19 | - | -02:55 (41.) ● | -01:12 (349.) ● | -01:05 (433.) ● | |
Run | 1 km | 03:44:34 | 00:08:56 | 08:56 min/km | +00:30 (94.) ● | +00:45 (616.) ● | +00:42 (735.) ● |
Run | 8.8 km | 04:27:04 | 00:42:30 | 05:26 min/km | +02:07 (88.) ● | +04:06 (603.) ● | +03:48 (718.) ● |
Run | 11.2 km | 04:41:21 | 00:14:17 | 05:57 min/km | -00:03 (72.) ● | +00:52 (531.) ● | +00:44 (630.) ● |
Run | 13.7 km | 04:56:30 | 00:15:09 | 06:03 min/km | +00:43 (86.) ● | +01:30 (587.) ● | +01:26 (704.) ● |
Run | 20.8 km | 05:37:18 | 00:40:48 | 05:44 min/km | -01:59 (58.) ● | +00:31 (470.) ● | +00:20 (561.) ● |
Run | 21 km | 05:39:26 | 00:02:08 | 10:40 min/km | -00:10 (48.) ● | -00:03 (417.) ● | -00:04 (490.) ● |
Run | 21.2 km | 05:39:35 | 00:00:09 | 00:45 min/km | ±00:00 (87.) ● | -00:22 (559.) ● | -00:18 (669.) ● |
Run | 21.2 km | 05:39:35 | 02:03:57 | 05:50 min/km | +01:08 (76.) ● | +07:19 (542.) ● | +06:38 (648.) ● |
Total | 111.3 km | 05:39:35 | 05:39:35 | 19.67 km/h | -31:54 (44.) ● | -15:46 (367.) ● | -19:06 (416.) ● |