Jean-Roch Gourdier -
Ironman 70.3 Lanzarote 2023
Quick facts
501/439/52All/Gender/AG
M50-54Age group
367Bib number
FRANationality
32:23 | 3:11:54 | 1:58:02 | 5:54:10 |
Compare Jean-Roch Gourdier with other athletes!
367 Gourdier
249 Lecomte ×
1073 Andreoli ×
1070 Vagne ×
380 Miller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:23 | 00:32:23 | 01:42 min/100m | -06:01 (15.) ● | -03:57 (212.) ● | -04:14 (250.) ● |
Transition | 00:38:12 | 00:05:49 | - | -00:38 (61.) ● | -00:15 (426.) ● | -00:11 (526.) ● | |
Bike | 8 km | 01:04:35 | 00:26:23 | 18.19 km/h | -00:44 (60.) ● | +00:08 (432.) ● | -00:15 (485.) ● |
Bike | 34.9 km | 01:57:39 | 00:53:04 | 30.41 km/h | -00:41 (65.) ● | +00:59 (475.) ● | +00:16 (539.) ● |
Bike | 58.3 km | 03:06:02 | 01:08:23 | 20.53 km/h | -01:21 (62.) ● | +00:53 (468.) ● | -00:07 (529.) ● |
Bike | 88.2 km | 03:50:06 | 00:44:04 | 40.71 km/h | -01:55 (51.) ● | -00:54 (402.) ● | -01:21 (450.) ● |
Bike | 88.2 km | 03:50:06 | 03:11:54 | 27.58 km/h | -04:41 (56.) ● | +01:06 (443.) ● | -01:27 (502.) ● |
Transition | 03:56:08 | 00:06:02 | - | -01:12 (81.) ● | +00:31 (604.) ● | +00:38 (735.) ● | |
Run | 1 km | 04:04:31 | 00:08:23 | 08:23 min/km | -00:03 (72.) ● | +00:12 (530.) ● | +00:09 (623.) ● |
Run | 8.8 km | 04:42:33 | 00:38:02 | 04:52 min/km | -02:21 (54.) ● | -00:22 (442.) ● | -00:40 (512.) ● |
Run | 11.2 km | 04:56:48 | 00:14:15 | 05:56 min/km | -00:05 (70.) ● | +00:50 (526.) ● | +00:42 (624.) ● |
Run | 13.7 km | 05:10:22 | 00:13:34 | 05:25 min/km | -00:52 (56.) ● | -00:05 (449.) ● | -00:09 (527.) ● |
Run | 20.8 km | 05:51:44 | 00:41:22 | 05:49 min/km | -01:25 (61.) ● | +01:05 (484.) ● | +00:54 (582.) ● |
Run | 21 km | 05:54:00 | 00:02:16 | 11:20 min/km | -00:02 (73.) ● | +00:05 (519.) ● | +00:04 (622.) ● |
Run | 21.2 km | 05:54:10 | 00:00:10 | 00:50 min/km | +00:01 (105.) ● | -00:21 (669.) ● | -00:17 (826.) ● |
Run | 21.2 km | 05:54:10 | 01:58:02 | 05:34 min/km | -04:47 (59.) ● | +01:24 (470.) ● | +00:43 (552.) ● |
Total | 111.3 km | 05:54:10 | 05:54:10 | 18.86 km/h | -17:19 (52.) ● | -01:11 (439.) ● | -04:31 (501.) ● |