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Christian Dembowski -
Ironman 70.3 Lanzarote 2023

Quick facts

195/172/11All/Gender/AG

M50-54Age group

370Bib number

GERNationality


33:01	2:42:37	1:42:00	5:05:45

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Compare Christian Dembowski with other athletes!

370 Dembowski

131 Stigler ×

242 Exposito Muñoz ×

138 Sensoli ×

143 Granié ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-05:23 (19.) ●	-03:19 (248.) ●	-03:36 (290.) ●
Transition		00:36:53	00:03:52	-	-02:35 (9.) ●	-02:12 (135.) ●	-02:08 (168.) ●
Bike	8 km	00:59:29	00:22:36	21.24 km/h	-04:31 (10.) ●	-03:39 (141.) ●	-04:02 (157.) ●
Bike	34.9 km	01:44:18	00:44:49	36.01 km/h	-08:56 (9.) ●	-07:16 (131.) ●	-07:59 (139.) ●
Bike	58.3 km	02:38:57	00:54:39	25.69 km/h	-15:05 (6.) ●	-12:51 (102.) ●	-13:51 (111.) ●
Bike	88.2 km	03:19:30	00:40:33	44.24 km/h	-05:26 (18.) ●	-04:25 (181.) ●	-04:52 (201.) ●
Bike	88.2 km	03:19:30	02:42:37	32.54 km/h	-33:58 (7.) ●	-28:11 (120.) ●	-30:44 (131.) ●
Transition		03:23:45	00:04:15	-	-02:59 (37.) ●	-01:16 (339.) ●	-01:09 (415.) ●
Run	1 km	03:31:03	00:07:18	07:18 min/km	-01:08 (26.) ●	-00:53 (296.) ●	-00:56 (330.) ●
Run	8.8 km	04:05:53	00:34:50	04:27 min/km	-05:33 (32.) ●	-03:34 (302.) ●	-03:52 (346.) ●
Run	11.2 km	04:17:02	00:11:09	04:38 min/km	-03:11 (19.) ●	-02:16 (219.) ●	-02:24 (240.) ●
Run	13.7 km	04:28:49	00:11:47	04:42 min/km	-02:39 (21.) ●	-01:52 (252.) ●	-01:56 (287.) ●
Run	20.8 km	05:03:34	00:34:45	04:53 min/km	-08:02 (24.) ●	-05:32 (248.) ●	-05:43 (283.) ●
Run	21 km	05:05:36	00:02:02	10:10 min/km	-00:16 (34.) ●	-00:09 (337.) ●	-00:10 (393.) ●
Run	21.2 km	05:05:45	00:00:09	00:45 min/km	±00:00 (89.) ●	-00:22 (563.) ●	-00:18 (676.) ●
Run	21.2 km	05:05:45	01:42:00	04:48 min/km	-20:49 (23.) ●	-14:38 (267.) ●	-15:19 (304.) ●
Total	111.3 km	05:05:45	05:05:45	21.84 km/h	-01:05:44 (11.) ●	-49:36 (172.) ●	-52:56 (195.) ●

Ovr	Gen	Div	Name	#	AG
135	119	6	Alain Schutjes	135	M50-54	BEL	00:31:18	02:39:33	01:34:59	04:55:35
136	120	7	Franck Gérard	144	M50-54	FRA	00:34:06	02:38:54	01:36:04	04:55:41
144	128	8	David Toro	362	M50-54	ESP	00:34:04	02:47:43	01:29:00	04:57:39
156	138	9	Marcus Stigler	131	M50-54	GER	00:32:11	02:44:09	01:35:14	04:59:04
184	164	10	David Exposito Muñoz	242	M50-54	ESP	00:35:49	02:49:48	01:31:10	05:04:17
195	172	11	Christian Dembowski	370	M50-54	GER	00:33:01	02:42:37	01:42:00	05:05:45
211	186	12	Filippo Sensoli	138	M50-54	ITA	00:34:53	02:45:24	01:39:44	05:07:57
219	194	13	Sébastien Granié	143	M50-54	FRA	00:35:02	02:45:52	01:38:19	05:09:57
225	200	14	Jaime Abalos Garcia	1044	M50-54	ESP	00:29:41	02:49:47	01:43:27	05:10:51
227	202	15	Stephan Leuendorff	1021	M50-54	GER	00:38:24	02:49:19	01:33:05	05:11:28

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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