aidiagnostics

Ad

David Sanglas Punti -
Ironman 70.3 Lanzarote 2023

Quick facts

418/369/45All/Gender/AG

M50-54Age group

375Bib number

ESPNationality


33:31	3:13:30	1:42:35	5:39:55

aidiagnostics

Ad

Compare David Sanglas Punti with other athletes!

375 Sanglas Punti

1098 Coutinho ×

365 Aschauer ×

145 de Assis ×

383 Marchand ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-04:53 (22.) ●	-02:49 (267.) ●	-03:06 (312.) ●
Transition		00:39:28	00:05:57	-	-00:30 (63.) ●	-00:07 (439.) ●	-00:03 (544.) ●
Bike	8 km	01:05:49	00:26:21	18.22 km/h	-00:46 (57.) ●	+00:06 (428.) ●	-00:17 (481.) ●
Bike	34.9 km	01:59:27	00:53:38	30.09 km/h	-00:07 (68.) ●	+01:33 (499.) ●	+00:50 (567.) ●
Bike	58.3 km	03:06:50	01:07:23	20.84 km/h	-02:21 (55.) ●	-00:07 (439.) ●	-01:07 (497.) ●
Bike	88.2 km	03:52:58	00:46:08	38.89 km/h	+00:09 (69.) ●	+01:10 (497.) ●	+00:43 (564.) ●
Bike	88.2 km	03:52:58	03:13:30	27.35 km/h	-03:05 (60.) ●	+02:42 (458.) ●	+00:09 (518.) ●
Transition		03:57:20	00:04:22	-	-02:52 (42.) ●	-01:09 (359.) ●	-01:02 (445.) ●
Run	1 km	04:04:52	00:07:32	07:32 min/km	-00:54 (33.) ●	-00:39 (352.) ●	-00:42 (399.) ●
Run	8.8 km	04:38:50	00:33:58	04:21 min/km	-06:25 (23.) ●	-04:26 (272.) ●	-04:44 (307.) ●
Run	11.2 km	04:50:07	00:11:17	04:42 min/km	-03:03 (22.) ●	-02:08 (235.) ●	-02:16 (263.) ●
Run	13.7 km	05:02:04	00:11:57	04:46 min/km	-02:29 (27.) ●	-01:42 (276.) ●	-01:46 (314.) ●
Run	20.8 km	05:37:40	00:35:36	05:00 min/km	-07:11 (26.) ●	-04:41 (283.) ●	-04:52 (324.) ●
Run	21 km	05:39:46	00:02:06	10:30 min/km	-00:12 (42.) ●	-00:05 (386.) ●	-00:06 (455.) ●
Run	21.2 km	05:39:55	00:00:09	00:45 min/km	±00:00 (91.) ●	-00:22 (593.) ●	-00:18 (716.) ●
Run	21.2 km	05:39:55	01:42:35	04:50 min/km	-20:14 (25.) ●	-14:03 (272.) ●	-14:44 (312.) ●
Total	111.3 km	05:39:55	05:39:55	19.65 km/h	-31:34 (45.) ●	-15:26 (369.) ●	-18:46 (418.) ●

Ovr	Gen	Div	Name	#	AG
374	332	40	Shaun Paddison	248	M50-54	GBR	00:34:54	02:59:09	01:51:04	05:33:52
381	338	41	Graeme Kidd	364	M50-54	IRL	00:41:52	02:59:40	01:41:47	05:34:33
388	345	42	Alexey Zubkov	371	M50-54	ESP	00:37:03	03:00:59	01:45:52	05:35:43
415	366	43	Domingo Coutinho	1098	M50-54	FRA	00:35:37	03:06:59	01:44:38	05:39:16
416	367	44	Werner Aschauer	365	M50-54	AUT	00:33:48	02:52:51	02:03:57	05:39:35
418	369	45	David Sanglas Punti	375	M50-54	ESP	00:33:31	03:13:30	01:42:35	05:39:55
435	385	46	Paulo de Assis	145	M50-54	POR	00:36:05	02:58:54	01:58:30	05:43:10
437	386	47	Régis Marchand	383	M50-54	FRA	00:37:40	03:05:26	01:49:53	05:43:30
442	388	48	Trpimir Vrdoljak	368	M50-54	CRO	00:40:17	03:04:33	01:50:34	05:44:29
478	417	49	Xavier Bloem	1088	M50-54	FRA	00:34:22	03:13:59	01:53:15	05:49:55

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read