Giuseppe Zuddas -
Ironman 70.3 Lanzarote 2023
Quick facts
345/305/34All/Gender/AG
M50-54Age group
376Bib number
GERNationality
31:12 | 2:58:04 | 1:51:38 | 5:30:01 |
Compare Giuseppe Zuddas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -07:12 (4.) ● | -05:08 (154.) ● | -05:25 (184.) ● |
Transition | 00:35:43 | 00:04:31 | - | -01:56 (19.) ● | -01:33 (227.) ● | -01:29 (283.) ● | |
Bike | 8 km | 00:59:48 | 00:24:05 | 19.93 km/h | -03:02 (28.) ● | -02:10 (250.) ● | -02:33 (281.) ● |
Bike | 34.9 km | 01:48:00 | 00:48:12 | 33.49 km/h | -05:33 (29.) ● | -03:53 (263.) ● | -04:36 (298.) ● |
Bike | 58.3 km | 02:51:25 | 01:03:25 | 22.14 km/h | -06:19 (41.) ● | -04:05 (335.) ● | -05:05 (377.) ● |
Bike | 88.2 km | 03:33:47 | 00:42:22 | 42.34 km/h | -03:37 (37.) ● | -02:36 (310.) ● | -03:03 (344.) ● |
Bike | 88.2 km | 03:33:47 | 02:58:04 | 29.72 km/h | -18:31 (35.) ● | -12:44 (299.) ● | -15:17 (333.) ● |
Transition | 03:38:23 | 00:04:36 | - | -02:38 (50.) ● | -00:55 (421.) ● | -00:48 (516.) ● | |
Run | 1 km | 03:45:31 | 00:07:08 | 07:08 min/km | -01:18 (20.) ● | -01:03 (261.) ● | -01:06 (289.) ● |
Run | 8.8 km | 04:19:53 | 00:34:22 | 04:24 min/km | -06:01 (27.) ● | -04:02 (285.) ● | -04:20 (323.) ● |
Run | 11.2 km | 04:33:15 | 00:13:22 | 05:34 min/km | -00:58 (57.) ● | -00:03 (458.) ● | -00:11 (531.) ● |
Run | 13.7 km | 04:46:17 | 00:13:02 | 05:12 min/km | -01:24 (46.) ● | -00:37 (397.) ● | -00:41 (459.) ● |
Run | 20.8 km | 05:27:41 | 00:41:24 | 05:49 min/km | -01:23 (62.) ● | +01:07 (485.) ● | +00:56 (584.) ● |
Run | 21 km | 05:29:53 | 00:02:12 | 11:00 min/km | -00:06 (57.) ● | +00:01 (457.) ● | ±00:00 (550.) ● |
Run | 21.2 km | 05:30:01 | 00:00:08 | 00:40 min/km | -00:01 (41.) ● | -00:23 (403.) ● | -00:19 (463.) ● |
Run | 21.2 km | 05:30:01 | 01:51:38 | 05:15 min/km | -11:11 (50.) ● | -05:00 (409.) ● | -05:41 (472.) ● |
Total | 111.3 km | 05:30:01 | 05:30:01 | 20.24 km/h | -41:28 (34.) ● | -25:20 (305.) ● | -28:40 (345.) ● |