Shane Mc Gale -
Ironman 70.3 Lanzarote 2023
Quick facts
816/683/98All/Gender/AG
M50-54Age group
378Bib number
IRLNationality
36:17 | 3:47:34 | 2:16:55 | 6:56:56 |
Compare Shane Mc Gale with other athletes!
378 Mc Gale
1081 Cartlidge ×
1056 Debieux ×
1108 Herrera Hernandez ×
1067 le Scornet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -02:07 (50.) ● | -00:03 (418.) ● | -00:20 (487.) ● |
Transition | 00:44:51 | 00:08:34 | - | +02:07 (103.) ● | +02:30 (694.) ● | +02:34 (857.) ● | |
Bike | 8 km | 01:16:01 | 00:31:10 | 15.4 km/h | +04:03 (110.) ● | +04:55 (721.) ● | +04:32 (852.) ● |
Bike | 34.9 km | 02:17:11 | 01:01:10 | 26.39 km/h | +07:25 (106.) ● | +09:05 (711.) ● | +08:22 (837.) ● |
Bike | 58.3 km | 03:41:47 | 01:24:36 | 16.6 km/h | +14:52 (115.) ● | +17:06 (737.) ● | +16:06 (882.) ● |
Bike | 88.2 km | 04:32:25 | 00:50:38 | 35.43 km/h | +04:39 (103.) ● | +05:40 (678.) ● | +05:13 (803.) ● |
Bike | 88.2 km | 04:32:25 | 03:47:34 | 23.25 km/h | +30:59 (107.) ● | +36:46 (711.) ● | +34:13 (845.) ● |
Transition | 04:40:01 | 00:07:36 | - | +00:22 (116.) ● | +02:05 (733.) ● | +02:12 (892.) ● | |
Run | 1 km | 04:48:58 | 00:08:57 | 08:57 min/km | +00:31 (95.) ● | +00:46 (619.) ● | +00:43 (738.) ● |
Run | 8.8 km | 05:33:38 | 00:44:40 | 05:43 min/km | +04:17 (98.) ● | +06:16 (656.) ● | +05:58 (786.) ● |
Run | 11.2 km | 05:48:27 | 00:14:49 | 06:10 min/km | +00:29 (82.) ● | +01:24 (573.) ● | +01:16 (681.) ● |
Run | 13.7 km | 06:04:02 | 00:15:35 | 06:14 min/km | +01:09 (94.) ● | +01:56 (621.) ● | +01:52 (752.) ● |
Run | 20.8 km | 06:54:15 | 00:50:13 | 07:04 min/km | +07:26 (103.) ● | +09:56 (691.) ● | +09:45 (846.) ● |
Run | 21 km | 06:56:48 | 00:02:33 | 12:45 min/km | +00:15 (99.) ● | +00:22 (678.) ● | +00:21 (818.) ● |
Run | 21.2 km | 06:56:56 | 00:00:08 | 00:40 min/km | -00:01 (46.) ● | -00:23 (425.) ● | -00:19 (491.) ● |
Run | 21.2 km | 06:56:56 | 02:16:55 | 06:27 min/km | +14:06 (96.) ● | +20:17 (652.) ● | +19:36 (791.) ● |
Total | 111.3 km | 06:56:56 | 06:56:56 | 16.02 km/h | +45:27 (98.) ● | +01:01:35 (683.) ● | +58:15 (816.) ● |