Sergio Hernández Benitez -
Ironman 70.3 Lanzarote 2023
Quick facts
249/219/18All/Gender/AG
M50-54Age group
379Bib number
ESPNationality
33:40 | 2:54:17 | 1:38:30 | 5:14:50 |
Compare Sergio Hernández Benitez with other athletes!
379 Hernández Benitez
140 Wild ×
247 Veness ×
132 Pare ×
139 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -04:44 (23.) ● | -02:40 (276.) ● | -02:57 (323.) ● |
Transition | 00:38:37 | 00:04:57 | - | -01:30 (33.) ● | -01:07 (293.) ● | -01:03 (360.) ● | |
Bike | 8 km | 01:03:15 | 00:24:38 | 19.49 km/h | -02:29 (36.) ● | -01:37 (297.) ● | -02:00 (330.) ● |
Bike | 34.9 km | 01:51:17 | 00:48:02 | 33.6 km/h | -05:43 (28.) ● | -04:03 (255.) ● | -04:46 (289.) ● |
Bike | 58.3 km | 02:51:39 | 01:00:22 | 23.26 km/h | -09:22 (23.) ● | -07:08 (237.) ● | -08:08 (267.) ● |
Bike | 88.2 km | 03:32:54 | 00:41:15 | 43.49 km/h | -04:44 (27.) ● | -03:43 (244.) ● | -04:10 (274.) ● |
Bike | 88.2 km | 03:32:54 | 02:54:17 | 30.36 km/h | -22:18 (27.) ● | -16:31 (250.) ● | -19:04 (280.) ● |
Transition | 03:36:20 | 00:03:26 | - | -03:48 (11.) ● | -02:05 (174.) ● | -01:58 (207.) ● | |
Run | 1 km | 03:43:32 | 00:07:12 | 07:12 min/km | -01:14 (22.) ● | -00:59 (277.) ● | -01:02 (307.) ● |
Run | 8.8 km | 04:16:30 | 00:32:58 | 04:13 min/km | -07:25 (16.) ● | -05:26 (218.) ● | -05:44 (241.) ● |
Run | 11.2 km | 04:27:29 | 00:10:59 | 04:34 min/km | -03:21 (15.) ● | -02:26 (201.) ● | -02:34 (219.) ● |
Run | 13.7 km | 04:38:38 | 00:11:09 | 04:27 min/km | -03:17 (13.) ● | -02:30 (179.) ● | -02:34 (197.) ● |
Run | 20.8 km | 05:12:43 | 00:34:05 | 04:48 min/km | -08:42 (18.) ● | -06:12 (226.) ● | -06:23 (253.) ● |
Run | 21 km | 05:14:43 | 00:02:00 | 10:00 min/km | -00:18 (29.) ● | -00:11 (298.) ● | -00:12 (344.) ● |
Run | 21.2 km | 05:14:50 | 00:00:07 | 00:35 min/km | -00:02 (5.) ● | -00:24 (137.) ● | -00:20 (168.) ● |
Run | 21.2 km | 05:14:50 | 01:38:30 | 04:38 min/km | -24:19 (17.) ● | -18:08 (214.) ● | -18:49 (235.) ● |
Total | 111.3 km | 05:14:50 | 05:14:50 | 21.21 km/h | -56:39 (18.) ● | -40:31 (219.) ● | -43:51 (249.) ● |