Stefan Glaser -
Ironman 70.3 Lanzarote 2023
Quick facts
360/320/37All/Gender/AG
M50-54Age group
385Bib number
GERNationality
35:10 | 3:00:11 | 1:49:25 | 5:31:46 |
Compare Stefan Glaser with other athletes!
385 Glaser
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142 Mees ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -03:14 (40.) ● | -01:10 (356.) ● | -01:27 (414.) ● |
Transition | 00:38:42 | 00:03:32 | - | -02:55 (3.) ● | -02:32 (88.) ● | -02:28 (111.) ● | |
Bike | 8 km | 01:04:07 | 00:25:25 | 18.89 km/h | -01:42 (44.) ● | -00:50 (362.) ● | -01:13 (402.) ● |
Bike | 34.9 km | 01:53:13 | 00:49:06 | 32.87 km/h | -04:39 (40.) ● | -02:59 (310.) ● | -03:42 (345.) ● |
Bike | 58.3 km | 02:57:21 | 01:04:08 | 21.89 km/h | -05:36 (46.) ● | -03:22 (360.) ● | -04:22 (406.) ● |
Bike | 88.2 km | 03:38:53 | 00:41:32 | 43.19 km/h | -04:27 (29.) ● | -03:26 (261.) ● | -03:53 (292.) ● |
Bike | 88.2 km | 03:38:53 | 03:00:11 | 29.37 km/h | -16:24 (40.) ● | -10:37 (323.) ● | -13:10 (359.) ● |
Transition | 03:42:21 | 00:03:28 | - | -03:46 (12.) ● | -02:03 (181.) ● | -01:56 (214.) ● | |
Run | 1 km | 03:49:46 | 00:07:25 | 07:25 min/km | -01:01 (28.) ● | -00:46 (330.) ● | -00:49 (372.) ● |
Run | 8.8 km | 04:25:41 | 00:35:55 | 04:36 min/km | -04:28 (39.) ● | -02:29 (350.) ● | -02:47 (403.) ● |
Run | 11.2 km | 04:37:47 | 00:12:06 | 05:02 min/km | -02:14 (36.) ● | -01:19 (323.) ● | -01:27 (369.) ● |
Run | 13.7 km | 04:50:40 | 00:12:53 | 05:09 min/km | -01:33 (43.) ● | -00:46 (378.) ● | -00:50 (436.) ● |
Run | 20.8 km | 05:29:29 | 00:38:49 | 05:28 min/km | -03:58 (47.) ● | -01:28 (410.) ● | -01:39 (477.) ● |
Run | 21 km | 05:31:39 | 00:02:10 | 10:50 min/km | -00:08 (51.) ● | -00:01 (441.) ● | -00:02 (520.) ● |
Run | 21.2 km | 05:31:46 | 00:00:07 | 00:35 min/km | -00:02 (4.) ● | -00:24 (136.) ● | -00:20 (167.) ● |
Run | 21.2 km | 05:31:46 | 01:49:25 | 05:09 min/km | -13:24 (40.) ● | -07:13 (366.) ● | -07:54 (423.) ● |
Total | 111.3 km | 05:31:46 | 05:31:46 | 20.13 km/h | -39:43 (37.) ● | -23:35 (320.) ● | -26:55 (360.) ● |