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Harry Palmer -
Ironman 70.3 Lanzarote 2023

Quick facts

15/15/15All/Gender/AG

MPROAge group

39Bib number

GBRNationality


23:47	2:20:22	1:19:04	4:08:17

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Compare Harry Palmer with other athletes!

39 Palmer

46 Markgraf ×

60 Wayaffe ×

77 Giovine ×

41 Szala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:47	00:23:47	01:15 min/100m	-01:23 (12.) ●	-12:33 (12.) ●	-12:50 (12.) ●
Transition		00:26:12	00:02:25	-	-00:19 (5.) ●	-03:39 (5.) ●	-03:35 (5.) ●
Bike	8 km	00:44:11	00:17:59	26.69 km/h	-00:41 (9.) ●	-08:16 (10.) ●	-08:39 (10.) ●
Bike	34.9 km	01:22:53	00:38:42	41.71 km/h	-00:01 (21.) ●	-13:23 (22.) ●	-14:06 (22.) ●
Bike	58.3 km	02:11:09	00:48:16	29.09 km/h	-00:05 (20.) ●	-19:14 (23.) ●	-20:14 (23.) ●
Bike	88.2 km	02:46:34	00:35:25	50.65 km/h	-00:19 (18.) ●	-09:33 (23.) ●	-10:00 (23.) ●
Bike	88.2 km	02:46:34	02:20:22	37.7 km/h	-01:06 (17.) ●	-50:26 (19.) ●	-52:59 (19.) ●
Transition		02:49:13	00:02:39	-	-00:01 (23.) ●	-02:52 (39.) ●	-02:45 (43.) ●
Run	1 km	02:55:02	00:05:49	05:49 min/km	+00:03 (21.) ●	-02:22 (28.) ●	-02:25 (29.) ●
Run	8.8 km	03:21:36	00:26:34	03:24 min/km	-00:15 (19.) ●	-11:50 (22.) ●	-12:08 (23.) ●
Run	11.2 km	03:30:14	00:08:38	03:35 min/km	-00:07 (18.) ●	-04:47 (22.) ●	-04:55 (23.) ●
Run	13.7 km	03:39:43	00:09:29	03:47 min/km	-00:05 (18.) ●	-04:10 (23.) ●	-04:14 (24.) ●
Run	20.8 km	04:06:39	00:26:56	03:47 min/km	-00:33 (17.) ●	-13:21 (21.) ●	-13:32 (22.) ●
Run	21 km	04:08:10	00:01:31	07:35 min/km	-00:01 (11.) ●	-00:40 (14.) ●	-00:41 (14.) ●
Run	21.2 km	04:08:17	00:00:07	00:35 min/km	-00:03 (10.) ●	-00:24 (172.) ●	-00:20 (209.) ●
Run	21.2 km	04:08:17	01:19:04	03:43 min/km	-01:01 (18.) ●	-37:34 (20.) ●	-38:15 (21.) ●
Total	111.3 km	04:08:17	04:08:17	26.9 km/h	-03:50 (15.) ●	-01:47:04 (15.) ●	-01:50:24 (15.) ●

Ovr	Gen	Div	Name	#	AG
10	10	10	Colin Szuch	57	MPRO	USA	00:24:39	02:16:36	01:18:41	04:05:04
11	11	11	Nicola Duchi	54	MPRO	ITA	00:25:42	02:19:38	01:15:23	04:06:00
12	12	12	Jordi Montraveta Moya	34	MPRO	ESP	00:27:18	02:18:16	01:15:37	04:06:08
13	13	13	Nico Markgraf	46	MPRO	GER	00:24:17	02:18:47	01:16:59	04:06:08
14	14	14	Jonathan Wayaffe	60	MPRO	BEL	00:24:37	02:20:48	01:15:33	04:06:16
15	15	15	Harry Palmer	39	MPRO	GBR	00:23:47	02:20:22	01:19:04	04:08:17
16	16	16	Dario Giovine	77	MPRO	ITA	00:26:31	02:17:36	01:18:56	04:09:00
17	17	17	Tomasz Szala	41	MPRO	POL	00:25:38	02:19:33	01:19:58	04:10:40
18	18	18	Matthew Palmer	40	MPRO	GBR	00:29:52	02:15:42	01:19:38	04:11:02
19	19	19	Marcel Bolbat	42	MPRO	GER	00:24:37	02:23:43	01:17:48	04:11:31

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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