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Adrian Santonastaso -
Ironman 70.3 Lanzarote 2023

Quick facts

396/351/18All/Gender/AG

M55-59Age group

397Bib number

SUINationality


31:24	2:46:53	2:10:13	5:36:26

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Compare Adrian Santonastaso with other athletes!

397 Santonastaso

395 Lagrave ×

259 Lloyd ×

253 Grilli ×

1155 Hecker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:24	00:31:24	01:39 min/100m	-06:36 (11.) ●	-04:56 (162.) ●	-05:13 (194.) ●
Transition		00:35:00	00:03:36	-	-03:23 (4.) ●	-02:28 (94.) ●	-02:24 (120.) ●
Bike	8 km	00:58:03	00:23:03	20.82 km/h	-05:08 (5.) ●	-03:12 (166.) ●	-03:35 (187.) ●
Bike	34.9 km	01:42:30	00:44:27	36.31 km/h	-10:23 (3.) ●	-07:38 (124.) ●	-08:21 (132.) ●
Bike	58.3 km	02:40:13	00:57:43	24.33 km/h	-14:38 (3.) ●	-09:47 (166.) ●	-10:47 (186.) ●
Bike	88.2 km	03:21:53	00:41:40	43.06 km/h	-04:54 (15.) ●	-03:18 (271.) ●	-03:45 (302.) ●
Bike	88.2 km	03:21:53	02:46:53	31.71 km/h	-35:03 (3.) ●	-23:55 (162.) ●	-26:28 (183.) ●
Transition		03:26:13	00:04:20	-	-00:33 (30.) ●	-01:11 (352.) ●	-01:04 (437.) ●
Run	1 km	03:34:08	00:07:55	07:55 min/km	-02:00 (14.) ●	-00:16 (432.) ●	-00:19 (498.) ●
Run	8.8 km	04:16:31	00:42:23	05:26 min/km	+00:35 (41.) ●	+03:59 (602.) ●	+03:41 (717.) ●
Run	11.2 km	04:32:02	00:15:31	06:27 min/km	+00:54 (47.) ●	+02:06 (632.) ●	+01:58 (751.) ●
Run	13.7 km	04:48:18	00:16:16	06:30 min/km	+01:27 (53.) ●	+02:37 (661.) ●	+02:33 (802.) ●
Run	20.8 km	05:33:54	00:45:36	06:25 min/km	+01:40 (44.) ●	+05:19 (614.) ●	+05:08 (742.) ●
Run	21 km	05:36:15	00:02:21	11:45 min/km	-00:02 (43.) ●	+00:10 (569.) ●	+00:09 (686.) ●
Run	21.2 km	05:36:26	00:00:11	00:55 min/km	+00:02 (58.) ●	-00:20 (752.) ●	-00:16 (922.) ●
Run	21.2 km	05:36:26	02:10:13	06:08 min/km	+02:36 (44.) ●	+13:35 (606.) ●	+12:54 (728.) ●
Total	111.3 km	05:36:26	05:36:26	19.85 km/h	-42:59 (18.) ●	-18:55 (351.) ●	-22:15 (396.) ●

Ovr	Gen	Div	Name	#	AG
324	287	13	Rick Phelan	148	M55-59	USA	00:36:31	02:52:57	01:45:44	05:27:16
347	307	14	Rbert Weinreich	1171	M55-59	GER	00:30:11	02:55:24	01:56:53	05:30:02
350	310	15	Jon Leonard	1125	M55-59	GBR	00:36:45	03:00:26	01:42:49	05:30:54
367	325	16	Michel Lagrave	395	M55-59	FRA	00:33:34	02:53:57	01:53:39	05:32:51
373	331	17	Peter Lloyd	259	M55-59	GBR	00:37:27	02:52:25	01:53:59	05:33:43
396	351	18	Adrian Santonastaso	397	M55-59	SUI	00:31:24	02:46:53	02:10:13	05:36:26
404	356	19	Cristia Grilli	253	M55-59	ITA	00:31:06	03:11:11	01:46:56	05:37:27
413	364	20	Markus Hecker	1155	M55-59	GER	00:34:15	02:55:18	02:01:29	05:39:07
431	381	21	Alejandro Bello Cárdenes	1122	M55-59	ESP	00:33:14	03:15:31	01:41:57	05:42:31
447	392	22	Andreas Walser	1119	M55-59	SUI	00:31:23	03:05:53	01:57:00	05:44:53

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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