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Kiara DE Backer -
Ironman 70.3 Lanzarote 2023
Quick facts
472/60/6All/Gender/AG
F18-24Age group
412Bib number
BELNationality
31:44 | 3:11:53 | 1:58:28 | 5:49:16 |
Compare Kiara DE Backer with other athletes!
412 DE Backer
413 Heimdal ×
414 Mestres López ×
410 Horrocks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | +00:06 (4.) ● | -06:10 (33.) ● | -04:53 (211.) ● |
Transition | 00:35:40 | 00:03:56 | - | -00:22 (4.) ● | -01:44 (37.) ● | -02:04 (178.) ● | |
Bike | 8 km | 01:03:12 | 00:27:32 | 17.43 km/h | +01:59 (6.) ● | -00:53 (76.) ● | +00:54 (591.) ● |
Bike | 34.9 km | 01:55:36 | 00:52:24 | 30.8 km/h | +01:43 (4.) ● | -03:41 (59.) ● | -00:24 (504.) ● |
Bike | 58.3 km | 03:03:43 | 01:08:07 | 20.61 km/h | +03:21 (5.) ● | -05:00 (60.) ● | -00:23 (519.) ● |
Bike | 88.2 km | 03:47:33 | 00:43:50 | 40.93 km/h | -00:09 (4.) ● | -03:37 (48.) ● | -01:35 (437.) ● |
Bike | 88.2 km | 03:47:33 | 03:11:53 | 27.58 km/h | +06:54 (5.) ● | -13:11 (59.) ● | -01:28 (501.) ● |
Transition | 03:50:48 | 00:03:15 | - | -00:45 (3.) ● | -01:39 (25.) ● | -02:09 (163.) ● | |
Run | 1 km | 03:58:31 | 00:07:43 | 07:43 min/km | +00:21 (6.) ● | -00:47 (58.) ● | -00:31 (446.) ● |
Run | 8.8 km | 04:36:14 | 00:37:43 | 04:50 min/km | +02:07 (6.) ● | -02:25 (66.) ● | -00:59 (495.) ● |
Run | 11.2 km | 04:49:56 | 00:13:42 | 05:42 min/km | +00:58 (6.) ● | -00:26 (82.) ● | +00:09 (571.) ● |
Run | 13.7 km | 05:05:33 | 00:15:37 | 06:14 min/km | +02:28 (7.) ● | +01:34 (132.) ● | +01:54 (755.) ● |
Run | 20.8 km | 05:46:55 | 00:41:22 | 05:49 min/km | +03:08 (7.) ● | +00:03 (98.) ● | +00:54 (581.) ● |
Run | 21 km | 05:49:07 | 00:02:12 | 11:00 min/km | +00:08 (6.) ● | -00:02 (93.) ● | ±00:00 (549.) ● |
Run | 21.2 km | 05:49:16 | 00:00:09 | 00:45 min/km | +00:01 (7.) ● | +00:01 (121.) ● | -00:18 (708.) ● |
Run | 21.2 km | 05:49:16 | 01:58:28 | 05:35 min/km | +09:11 (6.) ● | -02:02 (88.) ● | +01:09 (563.) ● |
Total | 111.3 km | 05:49:16 | 05:49:16 | 19.12 km/h | +15:04 (6.) ● | -24:46 (60.) ● | -09:25 (472.) ● |
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