Louisa Bruck -
Ironman 70.3 Lanzarote 2023
Quick facts
757/123/12All/Gender/AG
F25-29Age group
432Bib number
GERNationality
39:31 | 3:28:51 | 2:25:08 | 6:42:57 |
Compare Louisa Bruck with other athletes!
432 Bruck
420 Vaupel ×
426 Daull ×
269 Mongrain-Drolet ×
429 Cousins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | +03:53 (14.) ● | +01:37 (105.) ● | +02:54 (686.) ● |
Transition | 00:44:45 | 00:05:14 | - | +00:12 (11.) ● | -00:26 (77.) ● | -00:46 (418.) ● | |
Bike | 8 km | 01:14:05 | 00:29:20 | 16.36 km/h | +01:26 (10.) ● | +00:55 (100.) ● | +02:42 (734.) ● |
Bike | 34.9 km | 02:10:13 | 00:56:08 | 28.75 km/h | -00:34 (9.) ● | +00:03 (86.) ● | +03:20 (673.) ● |
Bike | 58.3 km | 03:24:06 | 01:13:53 | 19 km/h | +01:45 (10.) ● | +00:46 (90.) ● | +05:23 (679.) ● |
Bike | 88.2 km | 04:13:36 | 00:49:30 | 36.24 km/h | +03:02 (12.) ● | +02:03 (112.) ● | +04:05 (762.) ● |
Bike | 88.2 km | 04:13:36 | 03:28:51 | 25.34 km/h | +05:39 (9.) ● | +03:47 (93.) ● | +15:30 (698.) ● |
Transition | 04:17:49 | 00:04:13 | - | -00:03 (9.) ● | -00:41 (75.) ● | -01:11 (409.) ● | |
Run | 1 km | 04:27:45 | 00:09:56 | 09:56 min/km | +01:23 (14.) ● | +01:26 (154.) ● | +01:42 (860.) ● |
Run | 8.8 km | 05:16:43 | 00:48:58 | 06:16 min/km | +08:05 (14.) ● | +08:50 (157.) ● | +10:16 (885.) ● |
Run | 11.2 km | 05:33:47 | 00:17:04 | 07:06 min/km | +02:48 (14.) ● | +02:56 (146.) ● | +03:31 (850.) ● |
Run | 13.7 km | 05:50:50 | 00:17:03 | 06:49 min/km | +02:56 (14.) ● | +03:00 (153.) ● | +03:20 (865.) ● |
Run | 20.8 km | 06:40:08 | 00:49:18 | 06:56 min/km | +08:17 (14.) ● | +07:59 (150.) ● | +08:50 (825.) ● |
Run | 21 km | 06:42:48 | 00:02:40 | 13:20 min/km | +00:28 (14.) ● | +00:26 (155.) ● | +00:28 (864.) ● |
Run | 21.2 km | 06:42:57 | 00:00:09 | 00:45 min/km | +00:01 (15.) ● | +00:01 (124.) ● | -00:18 (718.) ● |
Run | 21.2 km | 06:42:57 | 02:25:08 | 06:50 min/km | +23:58 (14.) ● | +24:38 (152.) ● | +27:49 (858.) ● |
Total | 111.3 km | 06:42:57 | 06:42:57 | 16.57 km/h | +33:39 (12.) ● | +28:55 (123.) ● | +44:16 (757.) ● |