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Mikita Rahachou -
Ironman 70.3 Lanzarote 2023

Quick facts

412/363/55All/Gender/AG

M30-34Age group

441Bib number

Nationality


37:53	3:08:13	1:43:27	5:39:03

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Compare Mikita Rahachou with other athletes!

441 Rahachou

311 Cuss ×

717 Hintze ×

307 Alford ×

194 Kearley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:53	00:37:53	01:59 min/100m	+02:02 (75.) ●	+01:33 (499.) ●	+01:16 (589.) ●
Transition		00:43:27	00:05:34	-	-00:21 (58.) ●	-00:30 (389.) ●	-00:26 (482.) ●
Bike	8 km	01:08:49	00:25:22	18.92 km/h	-00:21 (57.) ●	-00:53 (356.) ●	-01:16 (395.) ●
Bike	34.9 km	02:00:22	00:51:33	31.31 km/h	-00:03 (59.) ●	-00:32 (408.) ●	-01:15 (462.) ●
Bike	58.3 km	03:06:39	01:06:17	21.18 km/h	-00:08 (61.) ●	-01:13 (413.) ●	-02:13 (468.) ●
Bike	88.2 km	03:51:40	00:45:01	39.85 km/h	-00:01 (62.) ●	+00:03 (444.) ●	-00:24 (503.) ●
Bike	88.2 km	03:51:40	03:08:13	28.12 km/h	-00:33 (61.) ●	-02:35 (413.) ●	-05:08 (467.) ●
Transition		03:55:36	00:03:56	-	-03:06 (37.) ●	-01:35 (285.) ●	-01:28 (340.) ●
Run	1 km	04:02:37	00:07:01	07:01 min/km	-00:46 (42.) ●	-01:10 (232.) ●	-01:13 (257.) ●
Run	8.8 km	04:37:09	00:34:32	04:25 min/km	-02:28 (44.) ●	-03:52 (292.) ●	-04:10 (333.) ●
Run	11.2 km	04:49:09	00:12:00	05:00 min/km	-00:58 (46.) ●	-01:25 (308.) ●	-01:33 (353.) ●
Run	13.7 km	05:00:57	00:11:48	04:43 min/km	-01:25 (40.) ●	-01:51 (256.) ●	-01:55 (291.) ●
Run	20.8 km	05:37:05	00:36:08	05:05 min/km	-03:00 (45.) ●	-04:09 (301.) ●	-04:20 (347.) ●
Run	21 km	05:38:56	00:01:51	09:15 min/km	-00:17 (26.) ●	-00:20 (185.) ●	-00:21 (202.) ●
Run	21.2 km	05:39:03	00:00:07	00:35 min/km	-00:01 (19.) ●	-00:24 (97.) ●	-00:20 (110.) ●
Run	21.2 km	05:39:03	01:43:27	04:52 min/km	-08:55 (44.) ●	-13:11 (281.) ●	-13:52 (322.) ●
Total	111.3 km	05:39:03	05:39:03	19.7 km/h	-10:53 (55.) ●	-16:18 (363.) ●	-19:38 (412.) ●

Ovr	Gen	Div	Name	#	AG
382	339	50	Andrew Potter	718	M30-34	GBR	00:34:35	03:02:02	01:44:49	05:34:52
387	344	51	Tomáš Gábriš	728	M30-34	SVK	00:32:39	03:03:38	01:48:57	05:35:40
393	348	52	Liam Giggins	663	M30-34	IRL	00:35:17	03:13:02	01:39:17	05:36:07
401	355	53	William Cuss	311	M30-34	GBR	00:36:26	02:57:05	01:54:28	05:37:15
409	360	54	Justin Hintze	717	M30-34	AUT	00:38:07	03:01:35	01:48:19	05:38:11
412	363	55	Mikita Rahachou	441	M30-34		00:37:53	03:08:13	01:43:27	05:39:03
417	368	56	Jack Alford	307	M30-34	GBR	00:33:04	02:58:26	01:58:21	05:39:40
429	379	57	Sam Kearley	194	M30-34	GBR	00:35:11	03:12:10	01:47:10	05:42:28
433	383	58	Matias Schaefer	684	M30-34	ARG	00:34:56	02:54:08	01:56:46	05:42:55
439	387	59	Pierre-Antoine Garcia	672	M30-34	FRA	00:36:37	02:54:43	02:01:01	05:43:39

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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