aidiagnostics

Ad

Dina Daoud -
Ironman 70.3 Lanzarote 2023

Quick facts

939/165/25All/Gender/AG

F35-39Age group

449Bib number

EGYNationality


46:54	4:05:15	2:31:29	7:38:03

aidiagnostics

Ad

Compare Dina Daoud with other athletes!

449 Daoud

467 Bonet Rigo ×

461 Forte ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:54	00:46:54	02:28 min/100m	+07:55 (23.) ●	+09:00 (162.) ●	+10:17 (934.) ●
Transition		00:55:16	00:08:22	-	+02:34 (24.) ●	+02:42 (160.) ●	+02:22 (839.) ●
Bike	8 km	01:31:28	00:36:12	13.26 km/h	+07:19 (25.) ●	+07:47 (170.) ●	+09:34 (973.) ●
Bike	34.9 km	02:39:40	01:08:12	23.67 km/h	+11:41 (25.) ●	+12:07 (167.) ●	+15:24 (958.) ●
Bike	58.3 km	04:06:21	01:26:41	16.2 km/h	+12:49 (22.) ●	+13:34 (151.) ●	+18:11 (910.) ●
Bike	88.2 km	05:00:31	00:54:10	33.12 km/h	+06:16 (22.) ●	+06:43 (155.) ●	+08:45 (905.) ●
Bike	88.2 km	05:00:31	04:05:15	21.58 km/h	+38:05 (25.) ●	+40:11 (159.) ●	+51:54 (942.) ●
Transition		05:06:34	00:06:03	-	+01:12 (22.) ●	+01:09 (132.) ●	+00:39 (738.) ●
Run	1 km	05:16:09	00:09:35	09:35 min/km	+01:15 (23.) ●	+01:05 (145.) ●	+01:21 (830.) ●
Run	8.8 km	06:06:57	00:50:48	06:30 min/km	+11:17 (25.) ●	+10:40 (162.) ●	+12:06 (917.) ●
Run	11.2 km	06:25:15	00:18:18	07:37 min/km	+04:31 (25.) ●	+04:10 (162.) ●	+04:45 (912.) ●
Run	13.7 km	06:42:56	00:17:41	07:04 min/km	+03:49 (24.) ●	+03:38 (162.) ●	+03:58 (900.) ●
Run	20.8 km	07:35:02	00:52:06	07:20 min/km	+11:53 (24.) ●	+10:47 (160.) ●	+11:38 (885.) ●
Run	21 km	07:37:54	00:02:52	14:20 min/km	+00:42 (25.) ●	+00:38 (165.) ●	+00:40 (919.) ●
Run	21.2 km	07:38:03	00:00:09	00:45 min/km	+00:01 (24.) ●	+00:01 (123.) ●	-00:18 (715.) ●
Run	21.2 km	07:38:03	02:31:29	07:08 min/km	+33:28 (24.) ●	+30:59 (160.) ●	+34:10 (899.) ●
Total	111.3 km	07:38:03	07:38:03	14.58 km/h	+01:23:14 (25.) ●	+01:24:01 (165.) ●	+01:39:22 (939.) ●

Ovr	Gen	Div	Name	#	AG
758	124	20	Nicoletta de Cecco	465	F35-39	ITA	00:45:53	03:50:17	01:52:57	06:43:13
830	134	21	Gemma Scott	457	F35-39	GBR	00:44:06	04:04:26	01:57:12	07:00:18
901	152	22	Katie Moore	460	F35-39	IRL	00:56:25	04:02:50	02:09:40	07:22:08
909	155	23	Maria Antonia Bonet Rigo	467	F35-39	ESP	00:47:05	03:56:40	02:22:25	07:25:16
933	163	24	Kseniya Forte	461	F35-39	ITA	00:40:56	04:03:38	02:35:24	07:34:56
939	165	25	Dina Daoud	449	F35-39	EGY	00:46:54	04:05:15	02:31:29	07:38:03

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read