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Laurence Letki-Nicolay -
Ironman 70.3 Lanzarote 2023

Quick facts

841/136/19All/Gender/AG

F40-44Age group

473Bib number

GBRNationality


41:42	3:44:30	2:22:30	7:02:17

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Compare Laurence Letki-Nicolay with other athletes!

473 Letki-Nicolay

164 Ritter ×

482 Kelly ×

484 Nicolazzi ×

488 Kent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	+03:01 (20.) ●	+03:48 (132.) ●	+05:05 (804.) ●
Transition		00:48:10	00:06:28	-	+00:11 (16.) ●	+00:48 (123.) ●	+00:28 (634.) ●
Bike	8 km	01:19:03	00:30:53	15.54 km/h	+02:07 (18.) ●	+02:28 (127.) ●	+04:15 (835.) ●
Bike	34.9 km	02:20:52	01:01:49	26.11 km/h	+04:43 (19.) ●	+05:44 (130.) ●	+09:01 (856.) ●
Bike	58.3 km	03:42:00	01:21:08	17.3 km/h	+06:08 (17.) ●	+08:01 (132.) ●	+12:38 (820.) ●
Bike	88.2 km	04:32:40	00:50:40	35.41 km/h	+02:47 (19.) ●	+03:13 (126.) ●	+05:15 (807.) ●
Bike	88.2 km	04:32:40	03:44:30	23.57 km/h	+15:45 (18.) ●	+19:26 (129.) ●	+31:09 (823.) ●
Transition		04:39:47	00:07:07	-	+01:55 (22.) ●	+02:13 (153.) ●	+01:43 (851.) ●
Run	1 km	04:50:03	00:10:16	10:16 min/km	+01:44 (22.) ●	+01:46 (160.) ●	+02:02 (882.) ●
Run	8.8 km	05:36:44	00:46:41	05:59 min/km	+06:23 (21.) ●	+06:33 (146.) ●	+07:59 (836.) ●
Run	11.2 km	05:56:49	00:20:05	08:22 min/km	+05:35 (25.) ●	+05:57 (170.) ●	+06:32 (953.) ●
Run	13.7 km	06:12:04	00:15:15	06:06 min/km	+01:14 (18.) ●	+01:12 (119.) ●	+01:32 (714.) ●
Run	20.8 km	06:59:59	00:47:55	06:44 min/km	+06:29 (21.) ●	+06:36 (141.) ●	+07:27 (793.) ●
Run	21 km	07:02:09	00:02:10	10:50 min/km	-00:05 (11.) ●	-00:04 (84.) ●	-00:02 (528.) ●
Run	21.2 km	07:02:17	00:00:08	00:40 min/km	±00:00 (17.) ●	±00:00 (92.) ●	-00:19 (536.) ●
Run	21.2 km	07:02:17	02:22:30	06:43 min/km	+21:20 (21.) ●	+22:00 (148.) ●	+25:11 (839.) ●
Total	111.3 km	07:02:17	07:02:17	15.81 km/h	+42:12 (19.) ●	+48:15 (136.) ●	+01:03:36 (841.) ●

Ovr	Gen	Div	Name	#	AG
651	93	14	Martina Aitolehti	162	F40-44	FIN	00:41:24	03:27:05	02:03:50	06:22:09
671	100	15	Stéphanie Hersan Vergnaud	165	F40-44	FRA	00:41:03	03:43:48	01:50:45	06:24:55
696	105	16	Aurelie Casado	487	F40-44	FRA	00:36:02	03:49:13	01:50:41	06:28:21
709	113	17	Stephanie Ritter	164	F40-44	USA	00:47:26	03:34:29	01:58:21	06:30:29
788	130	18	Grace Kelly	482	F40-44	IRL	00:37:22	03:47:19	02:07:12	06:49:36
841	136	19	Laurence Letki-Nicolay	473	F40-44	GBR	00:41:42	03:44:30	02:22:30	07:02:17
886	145	20	Eleora Nicolazzi	484	F40-44	ITA	00:42:06	03:39:40	02:37:29	07:14:19
892	146	21	Ruth Kent	488	F40-44	GBR	00:41:18	04:04:42	02:15:45	07:17:03
893	147	22	Svetlana Mastitskaya	483	F40-44	GBR	00:53:30	03:49:35	02:16:49	07:18:23
894	148	23	Celine le Berre	476	F40-44	FRA	00:44:52	03:51:06	02:28:23	07:18:57

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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