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Roaa Abdellatif -
Ironman 70.3 Lanzarote 2023

Quick facts

940/166/24All/Gender/AG

F40-44Age group

475Bib number

EGYNationality


41:09	4:04:21	2:35:28	7:38:04

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Compare Roaa Abdellatif with other athletes!

475 Abdellatif

483 Mastitskaya ×

476 le Berre ×

485 Siecker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:09	00:41:09	02:09 min/100m	+02:28 (17.) ●	+03:15 (125.) ●	+04:32 (781.) ●
Transition		00:51:51	00:10:42	-	+04:25 (24.) ●	+05:02 (171.) ●	+04:42 (953.) ●
Bike	8 km	01:23:20	00:31:29	15.25 km/h	+02:43 (19.) ●	+03:04 (133.) ●	+04:51 (863.) ●
Bike	34.9 km	02:30:24	01:07:04	24.07 km/h	+09:58 (24.) ●	+10:59 (161.) ●	+14:16 (947.) ●
Bike	58.3 km	04:03:48	01:33:24	15.03 km/h	+18:24 (24.) ●	+20:17 (171.) ●	+24:54 (964.) ●
Bike	88.2 km	04:56:12	00:52:24	34.24 km/h	+04:31 (21.) ●	+04:57 (140.) ●	+06:59 (856.) ●
Bike	88.2 km	04:56:12	04:04:21	21.66 km/h	+35:36 (23.) ●	+39:17 (156.) ●	+51:00 (936.) ●
Transition		05:02:36	00:06:24	-	+01:12 (21.) ●	+01:30 (140.) ●	+01:00 (781.) ●
Run	1 km	05:16:09	00:13:33	13:33 min/km	+05:01 (25.) ●	+05:03 (171.) ●	+05:19 (962.) ●
Run	8.8 km	06:06:58	00:50:49	06:30 min/km	+10:31 (24.) ●	+10:41 (163.) ●	+12:07 (919.) ●
Run	11.2 km	06:25:15	00:18:17	07:37 min/km	+03:47 (21.) ●	+04:09 (161.) ●	+04:44 (909.) ●
Run	13.7 km	06:42:56	00:17:41	07:04 min/km	+03:40 (25.) ●	+03:38 (163.) ●	+03:58 (901.) ●
Run	20.8 km	07:35:02	00:52:06	07:20 min/km	+10:40 (24.) ●	+10:47 (161.) ●	+11:38 (886.) ●
Run	21 km	07:37:56	00:02:54	14:30 min/km	+00:39 (25.) ●	+00:40 (166.) ●	+00:42 (923.) ●
Run	21.2 km	07:38:04	00:00:08	00:40 min/km	±00:00 (11.) ●	±00:00 (72.) ●	-00:19 (505.) ●
Run	21.2 km	07:38:04	02:35:28	07:20 min/km	+34:18 (24.) ●	+34:58 (163.) ●	+38:09 (916.) ●
Total	111.3 km	07:38:04	07:38:04	14.58 km/h	+01:17:59 (24.) ●	+01:24:02 (166.) ●	+01:39:23 (940.) ●

Ovr	Gen	Div	Name	#	AG
841	136	19	Laurence Letki-Nicolay	473	F40-44	GBR	00:41:42	03:44:30	02:22:30	07:02:17
886	145	20	Eleora Nicolazzi	484	F40-44	ITA	00:42:06	03:39:40	02:37:29	07:14:19
892	146	21	Ruth Kent	488	F40-44	GBR	00:41:18	04:04:42	02:15:45	07:17:03
893	147	22	Svetlana Mastitskaya	483	F40-44	GBR	00:53:30	03:49:35	02:16:49	07:18:23
894	148	23	Celine le Berre	476	F40-44	FRA	00:44:52	03:51:06	02:28:23	07:18:57
940	166	24	Roaa Abdellatif	475	F40-44	EGY	00:41:09	04:04:21	02:35:28	07:38:04
942	168	25	Adeline Siecker	485	F40-44	FRA	00:44:07	04:15:29	02:27:04	07:38:52

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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