Cunera Koeleman -
Ironman 70.3 Lanzarote 2023

  Quick facts

576/78/12All/Gender/AG

F40-44Age group

477Bib number

NEDNationality

40:133:30:261:43:38 6:07:52

  Compare Cunera Koeleman with other athletes!

477 Koeleman
276 Bowen × 
481 Jacques × 
486 Rodríguez × 
162 Aitolehti × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:13 00:40:1302:07 min/100m+01:32 (14.) +02:19 (113.) +03:36 (724.)
Transition 00:48:28 00:08:15 - +01:58 (21.) +02:35 (158.) +02:15 (831.)
Bike8 km 01:16:54 00:28:2616.88 km/h-00:20 (14.) +00:01 (87.) +01:48 (666.)
Bike34.9 km 02:14:43 00:57:4927.92 km/h+00:43 (14.) +01:44 (102.) +05:01 (734.)
Bike58.3 km 03:30:00 01:15:1718.65 km/h+00:17 (13.) +02:10 (98.) +06:47 (706.)
Bike88.2 km 04:18:54 00:48:5436.69 km/h+01:01 (16.) +01:27 (105.) +03:29 (728.)
Bike88.2 km 04:18:54 03:30:2625.15 km/h+01:41 (14.) +05:22 (98.) +17:05 (713.)
Transition 04:24:14 00:05:20 - +00:08 (17.) +00:26 (117.) -00:04 (645.)
Run1 km 04:31:35 00:07:2107:21 min/km-01:11 (4.) -01:09 (40.) -00:53 (350.)
Run8.8 km 05:06:01 00:34:2604:24 min/km-05:52 (3.) -05:42 (39.) -04:16 (327.)
Run11.2 km 05:17:42 00:11:4104:52 min/km-02:49 (3.) -02:27 (39.) -01:52 (317.)
Run13.7 km 05:29:51 00:12:0904:51 min/km-01:52 (3.) -01:54 (42.) -01:34 (342.)
Run20.8 km 06:05:48 00:35:5705:03 min/km-05:29 (6.) -05:22 (46.) -04:31 (338.)
Run21 km 06:07:43 00:01:5509:35 min/km-00:20 (2.) -00:19 (28.) -00:17 (259.)
Run21.2 km 06:07:52 00:00:0900:45 min/km+00:01 (21.) +00:01 (114.) -00:18 (685.)
Run21.2 km 06:07:52 01:43:3804:53 min/km-17:32 (3.) -16:52 (42.) -13:41 (325.)
Total 111.3 km 06:07:52 06:07:5218.15 km/h-12:13 (12.) -06:10 (78.) +09:11 (576.)

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