Adeline Siecker -
Ironman 70.3 Lanzarote 2023
Quick facts
942/168/25All/Gender/AG
F40-44Age group
485Bib number
FRANationality
44:07 | 4:15:29 | 2:27:04 | 7:38:52 |
Compare Adeline Siecker with other athletes!
485 Siecker
476 le Berre ×
475 Abdellatif ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +05:26 (22.) ● | +06:13 (145.) ● | +07:30 (884.) ● |
Transition | 00:51:23 | 00:07:16 | - | +00:59 (18.) ● | +01:36 (142.) ● | +01:16 (738.) ● | |
Bike | 8 km | 01:26:11 | 00:34:48 | 13.79 km/h | +06:02 (25.) ● | +06:23 (163.) ● | +08:10 (955.) ● |
Bike | 34.9 km | 02:35:16 | 01:09:05 | 23.36 km/h | +11:59 (25.) ● | +13:00 (170.) ● | +16:17 (964.) ● |
Bike | 58.3 km | 04:12:25 | 01:37:09 | 14.45 km/h | +22:09 (25.) ● | +24:02 (172.) ● | +28:39 (979.) ● |
Bike | 88.2 km | 05:06:52 | 00:54:27 | 32.95 km/h | +06:34 (23.) ● | +07:00 (159.) ● | +09:02 (913.) ● |
Bike | 88.2 km | 05:06:52 | 04:15:29 | 20.71 km/h | +46:44 (25.) ● | +50:25 (172.) ● | +01:02:08 (973.) ● |
Transition | 05:11:48 | 00:04:56 | - | -00:16 (14.) ● | +00:02 (105.) ● | -00:28 (569.) ● | |
Run | 1 km | 05:21:45 | 00:09:57 | 09:57 min/km | +01:25 (21.) ● | +01:27 (155.) ● | +01:43 (862.) ● |
Run | 8.8 km | 06:10:35 | 00:48:50 | 06:15 min/km | +08:32 (22.) ● | +08:42 (156.) ● | +10:08 (883.) ● |
Run | 11.2 km | 06:29:08 | 00:18:33 | 07:43 min/km | +04:03 (22.) ● | +04:25 (163.) ● | +05:00 (920.) ● |
Run | 13.7 km | 06:45:13 | 00:16:05 | 06:26 min/km | +02:04 (22.) ● | +02:02 (139.) ● | +02:22 (791.) ● |
Run | 20.8 km | 07:36:11 | 00:50:58 | 07:10 min/km | +09:32 (23.) ● | +09:39 (157.) ● | +10:30 (859.) ● |
Run | 21 km | 07:38:41 | 00:02:30 | 12:30 min/km | +00:15 (20.) ● | +00:16 (132.) ● | +00:18 (787.) ● |
Run | 21.2 km | 07:38:52 | 00:00:11 | 00:55 min/km | +00:03 (24.) ● | +00:03 (162.) ● | -00:16 (877.) ● |
Run | 21.2 km | 07:38:52 | 02:27:04 | 06:56 min/km | +25:54 (22.) ● | +26:34 (156.) ● | +29:45 (872.) ● |
Total | 111.3 km | 07:38:52 | 07:38:52 | 14.55 km/h | +01:18:47 (25.) ● | +01:24:50 (168.) ● | +01:40:11 (942.) ● |