María del Mar Rodríguez -
Ironman 70.3 Lanzarote 2023
Quick facts
578/79/13All/Gender/AG
F40-44Age group
486Bib number
ESPNationality
39:58 | 3:19:09 | 1:59:16 | 6:08:24 |
Compare María del Mar Rodríguez with other athletes!
486 Rodríguez
481 Jacques ×
477 Koeleman ×
162 Aitolehti ×
165 Hersan Vergnaud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | +01:17 (13.) ● | +02:04 (110.) ● | +03:21 (714.) ● |
Transition | 00:46:05 | 00:06:07 | - | -00:10 (14.) ● | +00:27 (110.) ● | +00:07 (570.) ● | |
Bike | 8 km | 01:13:16 | 00:27:11 | 17.66 km/h | -01:35 (10.) ● | -01:14 (67.) ● | +00:33 (555.) ● |
Bike | 34.9 km | 02:08:10 | 00:54:54 | 29.4 km/h | -02:12 (11.) ● | -01:11 (77.) ● | +02:06 (622.) ● |
Bike | 58.3 km | 03:16:58 | 01:08:48 | 20.41 km/h | -06:12 (10.) ● | -04:19 (63.) ● | +00:18 (537.) ● |
Bike | 88.2 km | 04:05:14 | 00:48:16 | 37.17 km/h | +00:23 (14.) ● | +00:49 (94.) ● | +02:51 (696.) ● |
Bike | 88.2 km | 04:05:14 | 03:19:09 | 26.57 km/h | -09:36 (11.) ● | -05:55 (74.) ● | +05:48 (593.) ● |
Transition | 04:09:08 | 00:03:54 | - | -01:18 (4.) ● | -01:00 (53.) ● | -01:30 (332.) ● | |
Run | 1 km | 04:17:17 | 00:08:09 | 08:09 min/km | -00:23 (15.) ● | -00:21 (82.) ● | -00:05 (564.) ● |
Run | 8.8 km | 04:57:38 | 00:40:21 | 05:10 min/km | +00:03 (15.) ● | +00:13 (93.) ● | +01:39 (620.) ● |
Run | 11.2 km | 05:11:15 | 00:13:37 | 05:40 min/km | -00:53 (12.) ● | -00:31 (79.) ● | +00:04 (558.) ● |
Run | 13.7 km | 05:24:56 | 00:13:41 | 05:28 min/km | -00:20 (13.) ● | -00:22 (82.) ● | -00:02 (542.) ● |
Run | 20.8 km | 06:06:03 | 00:41:07 | 05:47 min/km | -00:19 (16.) ● | -00:12 (96.) ● | +00:39 (574.) ● |
Run | 21 km | 06:08:16 | 00:02:13 | 11:05 min/km | -00:02 (13.) ● | -00:01 (97.) ● | +00:01 (566.) ● |
Run | 21.2 km | 06:08:24 | 00:00:08 | 00:40 min/km | ±00:00 (8.) ● | ±00:00 (68.) ● | -00:19 (494.) ● |
Run | 21.2 km | 06:08:24 | 01:59:16 | 05:37 min/km | -01:54 (15.) ● | -01:14 (90.) ● | +01:57 (573.) ● |
Total | 111.3 km | 06:08:24 | 06:08:24 | 18.13 km/h | -11:41 (13.) ● | -05:38 (79.) ● | +09:43 (578.) ● |